Alternative Medicine

Home Remedies for Menstrual Cramps: Food, Herbs, and Lifestyle Tweaks for a Smoother Cycle

Home Remedies for Menstrual Cramps: Food, Herbs, and Lifestyle Tweaks for a Smoother Cycle

Published on March 2nd, 2015 | by Andrea Bertoli

Do you suffer with monthly bouts of pain and discomfort due to your menstrual cramps? Unfortunately, most of us do suffer at some point (or all the time) with our monthly visitor, but the ladies here at VWJ have gathered a collection of natural home remedies for menstrual cramps to help you make peace with your period once and for all... Read More


Healthy Recipes

Plant-Based Bacon, 9 Ways

Plant-Based Bacon, 9 Ways

Published on February 5th, 2015 | by Becky Striepe

Last week we shared some solid reasons to stop eating so much bacon. But let's be real, y'all. People love bacon. That's because bacon is delicious. The good news for animals, the planet and our health is that you can make plant based bacon to sate your craving... Read More


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