Healthy Recipes

best vegan muffins

The Best Vegan Muffin Recipe

Published on September 10th, 2018 | by Andrea Bertoli

Seems grandiose to suggest this humble recipe is the best vegan muffin recipe, but after years of baking practice and tons of trials, I really think I've perfected this universal muffin, which can be made with bananas, pumpkin, or sweet potato and a range of options, making it good for everyone.
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Mental Health

Natural Support for Depression and Anxiety

Published on June 4th, 2018 | by Andrea Bertoli

In partnership with Wildkraft Herbs, we have created a list of natural support for depression and anxiety. There is no cure for either of these issues, but there are lots of ways to alleviate some or many of the symptoms.
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Sponsored posts

Best Natural Ways to Reduce Depression

Published on September 1st, 2018 | by Sponsored Content

Depression is one of the most common mental health issues in the country. With antidepressants not always being effective or making symptoms worse, people have turned to more natural options for treating depression. While there are [&hellip
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Healthy Living

Healthy Homemade Chocolates

Published on March 8th, 2018 | by Andrea Bertoli

I taught a healthy homemade chocolate class featuring three easy chocolate recipes. Learn more about WHY chocolate is so good for us and HOW you can get more of it into your life with my homemade chocolate sauce, chocolate bark, and chocolate energy bites.
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Green Lifestyle

avocado green mattress

Building a More Sustainable Bedroom

Published on January 31st, 2018 | by Andrea Bertoli

Building a more sustainable bedroom starts with an organic mattress. Buying a mattress requires thoughtful consideration, and there is lots to learn! Find out why conventional mattresses are pretty terrible for people and planet, and how Avocado Green Mattress is making greener bedding more available.
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