Can a Vegan Diet Cure Illness?

Can a Vegan Diet Cure Illness?

Published on February 11th, 2016 | by Andrea Bertoli

Plant-based diets are good for overall health, but can a vegan diet cure illness too? We review the research that shows plants might just be what we need... Read More

Healthy Living

eating clean in 2016 with andrea bertoli

Eating Clean in 2016 at Cookspace Hawaii

Published on January 14th, 2016 | by Andrea Bertoli

I’m starting out the new year helping people learn the basics of eating clean in 2016 with a workshop at Cookspace Hawaii. We’ll help you make healthier choices to feel better everyday inĀ 2016. Eating Clean in [&hellip... Read More


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Win a Trip to Wanderlust Oahu

Published on January 9th, 2016 | by Andrea Bertoli

We are so very excited to see the return of Wanderlust Oahu in 2016. Wanderlust Oahu is a four-day event of awesomeness featuring yoga, dance, meditation, surf and so much more, and Vibrant Wellness Journal is [&hellip... Read More

Healthy Recipes

most popular recipes 2015

Our Most Popular Vegan Recipes 2015

Published on December 28th, 2015 | by Andrea Bertoli

This was a fun little project: last weekend I compiled the most popular vegan recipes from our site from the past year. Luckily, our beloved WordPress platform makes it easy to watch stats and track this [&hellip... Read More

Healthy Living

the truth about sugar

The Truth about Sugar

Published on December 14th, 2015 | by Andrea Bertoli

Sugar seems pretty innocuous, but more and more research is showing that sugar (in all its forms) is really terrible for our bodies. The truth about sugar is that some researchers and doctors even say that [&hellip... Read More

Healthy Recipes

homemade yogi tea

Homemade Yogi Tea

Published on December 10th, 2015 | by Andrea Bertoli

Homemade yogi tea, made with spices, ginger, and any type of tea is warming and nourishing any time of the year. ... Read More

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