Healthy Recipes

mocha mojo smoothie

Maca Mocha Smoothie

Published on July 5th, 2014 | by Andrea Bertoli

Sure, I gave up caffeine, but I still crave coffee all. the. time. Every once in awhile I will indulge in a few sips, but mostly I stay away and choose healthy caffeine alternatives like herbal ... Read More

Healthy Living


National Eat Your Vegetables Day!

Published on June 17th, 2014 | by Andrea Bertoli

Well, if there was ever a holiday to celebrate on Vibrant Wellness Journal, this surely is it! I learned from listening to Marketplace yesterday on my way home that today, June 17 is National Eat your ... Read More


coffee alternatives cacao

Pacha Cacao: Superfood Drink of Wonder

Published on May 30th, 2014 | by Andrea Bertoli

Recently we were sent some Pacha Cacao for review and we totally fell in love with this uniquely delicious drink. Pacha Cacao is made from only organic cacao shells and organic cocoa powder and is brewed like ... Read More

News & Reviews


Food News of the Week

Published on May 27th, 2014 | by Andrea Bertoli

It’s been awhile since I’ve caught up on my weekly food news from our smart foodie sisters at Eat. Drink… Better. So here is your weekly dose of food news, including everything you need to know ... Read More

Healthy Living

Screen Shot 2014-05-07 at 1.00.46 PM

How to Build a Better Poo

Published on May 7th, 2014 | by Andrea Bertoli

Last month I gave a little talk at our local Nerd Nite, and event to celebrate all things smart and nerdy. Nerd Nite Honolulu is a monthly gathering at a hip bar, where each month nerds ... Read More

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