5 Vinaigrette Recipes for Sassier Summer Salads
July 24th, 2017 | by Andrea Bertoli
Make all your salads more interesting and delicious with these 5 vinaigrette recipes for easy vinaigrettes that will make you wan to eat salad all day long.
Author Archives: Andrea Bertoli
Effective, Natural Herbal Remedies to Alleviate Anxiety
July 13th, 2017 | by Andrea Bertoli
During periods of high stress and anxiety, I turn to a collection of herbal remedies to alleviate anxiety. Learn more here about some diet changes that can help reduce anxious feelings, and find out which herbs my herbalist recommended to help reduce both acute and chronic anxiety
Daydreaming about Envision Festival 2018
July 5th, 2017 | by Andrea Bertoli
Tickets just went on sale for Envision Festival 2018, and I've been doing a lot of daydreaming about heading back to Costa Rica in February!
7 Buckwheat Recipes + Reasons to Love this Ancient Grain
June 1st, 2017 | by Andrea Bertoli
Learn how to use buckwheat, a healthful ancient grain! Learn more about this important seed and how to use with 7 buckwheat recipes!
Simple & Delicious Nut-Free Vegan Pesto
May 25th, 2017 | by Andrea Bertoli
A totally non-traditional vegan pesto made with nutritional yeast, sunflower seeds, tahini, and healthy goodness of kale. No one will care that it's not 'traditional' when it tastes this good.
Favorites List: Spring 2017
May 15th, 2017 | by Andrea Bertoli
Another season, another list of a few of my favorite things: two new yummy drinks for year-round drinking, a simple summery berry sauce, a sweet salad addition, and my favorite new vegan creamer.
Balsamic Berry Sauce for Summer all Year Long!
May 8th, 2017 | by Andrea Bertoli
Enjoy berry season all year round with this summer-infused Balsamic Berry Sauce: made with your favorite frozen berries and a few pantry items, this bright, beautiful sauce is bursting with fresh fruit flavor for breakfast, desserts, and snacks!
Mindful Movement at San Francisco’s Wanderlust 108
April 20th, 2017 | by Andrea Bertoli
I'm headed to the San Francisco Wanderlust 108 this weekend for a 'mindful triathlon-' running/walking, yoga, and meditation, followed by a fun day of yoga, eats, and play!
Homemade Romesco Sauce (Gluten-Free, Low-Fat, & Vegan!)
April 3rd, 2017 | by Andrea Bertoli
Homemade romesco sauce is easier than you think, and uses just a handful of ingredients for a super flavorful, delicious dip.
Homemade Superfood Hot Chocolate
March 8th, 2017 | by Andrea Bertoli
A deeply nourishing yet wildly delicious superfood hot chocolate made with my favorite ingredient: maca. Learn why maca + chocolate + healthy fats make for a satisfying drink, any time of year.
How I Survived My First Festival
March 4th, 2017 | by Andrea Bertoli
I'm not a festival person, but I took a big leap and headed to Envision last week in Costa Rica. I did ok... mostly. Read about why it was hard, and what I did to survive (and thrive) in a festival environment.
Discounted Rates for Wanderlust Summer Festivals!
February 3rd, 2017 | by Andrea Bertoli
We love the Wanderlust summer festivals: click here to find the festival closest to you and get early bird discount rates!
Getting in the Flow with Envision Festival
January 26th, 2017 | by Andrea Bertoli
We're headed to the Envision festival in a few weeks in Costa Rica. This festival brings together all our favorite things: yoga, sustainability, music, dancing, and surfing.
Keep it Cozy: Easy Red Lentil Curry Soup in the Slow Cooker
December 28th, 2016 | by Andrea Bertoli
Red lentils are easy to cook, cheap to buy, and so dang delicious! This easy Red Lentil Curry Soup is one of my favorites for chilly winter months.
7 Things That Happen When You Stop Eating Meat
December 9th, 2016 | by Andrea Bertoli
What happens to your body when you stop eating meat? Forks over Knives looks at this important question with Michelle McMacken,Connect with Us!
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