Author Archives: Andrea Bertoli

The Changing Nature of Yoga Practice

April 14th, 2016 | by Andrea Bertoli

Yoga has been changing rapidly, and I think these changes are great to expand our tribe of yogis, encourage more people to try yoga, and remind us to PLAY!


Can a Vegan Diet Cure Illness?

February 11th, 2016 | by Andrea Bertoli

Plant-based diets are good for overall health, but can a vegan diet cure illness too? We review the research that shows plants might just be what we need



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