7 Things That Happen When You Stop Eating Meat
December 9th, 2016 | by Andrea Bertoli
What happens to your body when you stop eating meat? Forks over Knives looks at this important question with Michelle McMacken,
Author Archives: Andrea Bertoli
Warming Tea Lattes for the Cold Months Ahead!
December 5th, 2016 | by Andrea Bertoli
Tea lattes are my new favorite winter beverage, bringing together my favorite green jasmine tea with healthy coconut creme and a dash of sweetness.
Our Cookbook Launch is Happening at Green Festival San Francisco!
November 9th, 2016 | by Andrea Bertoli
My cookbook is LIVE, you guys! Read on to get the details of how you can get your hot little hands on THE book release of the season!
Foodie Favorites List: November 2016
November 7th, 2016 | by Andrea Bertoli
It's been a long time since I created a list of my newest favorites! Here are the top five foods I've been kinda obsessing over the past few months.
Take Action for Abortion Rights
August 15th, 2016 | by Andrea Bertoli
Help support abortion rights with Rep. Barbara Lee in her fight against the Hyde Amendment, in partnership with CREDO mobile, a progressive phone company
How to Use Wakame Seaweed: Barley Miso Soup
July 25th, 2016 | by Andrea Bertoli
Wakame is a delicious and easy to use seaweed that can help you increase your intake of seaweeds!
Easy, Homemade Vegan Yogurt
July 12th, 2016 | by Andrea Bertoli
Easy homemade vegan yogurt is so quick to make, and is a fun and healthy DIY project. You can use coconut, soy, or any other plant milk! Let's get cultured!
Silencing Your Inner Critic with Melissa Ambrosini
June 6th, 2016 | by Andrea Bertoli
Does your inner critic constantly tell you you're not good enough? Learn to take back your brain from your inner mean girl with Melissa Ambrosini.
Find your True North: Wanderlust Happens in Colorado and California This Summer
June 1st, 2016 | by Andrea Bertoli
Yogis, dancers, musicians, wanderers, hoopers and lovers of all stripes are welcome at the summer Wanderlust festivals. We'll be there– will you
Dr. Mark Hyman: Can we Really Eat Fat, Get Thin?
May 25th, 2016 | by Andrea Bertoli
Dr. Mark Hyman's newest book looks at the history and science behind fat, and how we've gotten our fats all wrong. Here's how to eat fat, get thin.
Super Cereal: High-Protein Granola
May 2nd, 2016 | by Andrea Bertoli
Sneak in a little extra protein into your breakfast with this rocking homemade granola made with buckwheat, oats, nuts, and hempseeds!
There’s Oil on Your Face! Why Facial Oils are the Key to Healthy Skin
April 26th, 2016 | by Andrea Bertoli
Natural facial oils like argan, coconut, carrot seed, and almond oils, are great for your skin, and help you avoid the chemicals found in regular body care. Read on to find our favorites for naturally healthy skin!
The Changing Nature of Yoga Practice
April 14th, 2016 | by Andrea Bertoli
Yoga has been changing rapidly, and I think these changes are great to expand our tribe of yogis, encourage more people to try yoga, and remind us to PLAY!
True Power Bars: Hemp Protein Bars
April 12th, 2016 | by Andrea Bertoli
Hempseeds are a deliciously sustainable food product, and these healthy Hemp Protein Bars are one of the best ways to enjoy the benefits of hemp.
3 Super Cheap Ways to Improve your Health
March 28th, 2016 | by Andrea Bertoli
Forget diets and superfoods, these easy and cheap ways to improve your health will help you feel better today.
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