Natural cleaning projects are pretty cool: not only are you eliminating the toxic chemicals from your home, you’re reducing the need for plastic, and you’re getting all your chores done healthfully! Here are our favorite recipes for healthy homemade cleaning products from our sister site Green Living Ideas. Many people worry that homemade cleaning products […]
Author: Andrea Bertoli
- Healthy Living
- Healthy Recipes
- News & Reviews
- Sponsored posts
A vegan chili recipe featuring some of my favorite– if atypical – ingredients. This easy recipe comes together quickly and is healthful and super delicious.
Plant-based diets are good for overall health, but can a vegan diet cure illness too? We review the research that shows plants might just be what we need.
Learn more about the Lightning in a Bottle Festival to be held in California this Memorial Day weekend.
I’m starting out the new year helping people learn the basics of eating clean in 2016 with a workshop at Cookspace Hawaii. We’ll help you make healthier choices to feel better everyday in 2016. Eating Clean in 2016 will be hosted January 16 at Cookspace, a workshop and dining venue in Honolulu. In this tw0-hour workshop, […]
We are so very excited to see the return of Wanderlust Oahu in 2016. Wanderlust Oahu is a four-day event of awesomeness featuring yoga, dance, meditation, surf and so much more, and Vibrant Wellness Journal is stoked to be your blogger on board for this great festival! Get your Wanderlust tickets here… or Enter to […]
This was a fun little project: last weekend I compiled the most popular vegan recipes from our site from the past year. Luckily, our beloved WordPress platform makes it easy to watch stats and track this type of stuff, and yet it’s always a little surprising which ones really pop each year. Here are the […]
This coconut curry rice is a simple (and simply delicious) side dish or grain main for quick weeknight meals.
Sugar seems pretty innocuous, but more and more research is showing that sugar (in all its forms) is really terrible for our bodies. The truth about sugar is that some researchers and doctors even say that it’s one of the great public health epidemics of our time. Really…? Yes, really. Read more about the Social […]
Homemade yogi tea, made with spices, ginger, and any type of tea is warming and nourishing any time of the year.
We take chocolate to the next level with these Superfood Chocolate Truffles, featuring natural sweetness and great ingredients for a healthy indulgence.
Create or revive your meditation practice with these 14 tips for better meditation.
What is einkorn and how do you use this ancient grain?
This vegan gingerbread cake is one of my favorite things about the holidays. Here’s a video of me in action making the cake and the frosting!
I’ve long been a fan of green tea, one of the many facets of my serious tea passion. A few years ago I quit caffeine for health reasons, but have recently been integrating it back into my life. My favorite caffeinated beverage of choice has always been green tea, and I recently discovered matcha tea […]