Healthy Living

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Which Houseplants Improve Indoor Air Quality the Best?

Did you know that indoor air quality is often more polluted than outdoor air quality? Furniture, paint, cleaners, and other building materials actually leak chemicals and volatile organic compounds into our indoor air and can create health issues. But houseplants can be used to clean indoor air, whether you’re stuck inside an office all day or can’t […]

March 24th

Healthy Homemade Cleaning Products

Natural cleaning projects are pretty cool: not only are you eliminating the toxic chemicals from your home, you’re reducing the need for plastic, and you’re getting all your chores done healthfully! Here are our favorite recipes for healthy homemade cleaning products from our sister site Green Living Ideas. Many people worry that homemade cleaning products […]

March 7th

Win a Trip to Wanderlust Oahu

We are so very excited to see the return of Wanderlust Oahu in 2016. Wanderlust Oahu is a four-day event of awesomeness featuring yoga, dance, meditation, surf and so much more, and Vibrant Wellness Journal is stoked to be your blogger on board for this great festival! Get your Wanderlust tickets here… or Enter to […]

January 9th

The Truth about Sugar

Sugar seems pretty innocuous, but more and more research is showing that sugar (in all its forms) is really terrible for our bodies. The truth about sugar is that some researchers and doctors even say that it’s one of the great public health epidemics of our time. Really…? Yes, really. Read more about the Social […]

December 14th