yoga pose of the week!
January 21st, 2013 | by Andrea Bertoli
It’s no secret that many of us try to get into better shape as part of our New Year’s resolutions. [&hellipJanuary 21st, 2013 | by Andrea Bertoli
It’s no secret that many of us try to get into better shape as part of our New Year’s resolutions. [&hellipJanuary 8th, 2013 | by Andrea Bertoli
How often do you hear the words ‘natural‘ and ‘organic‘? What about ‘whole-grain‘ and ‘fair-trade‘? Which of these labels actually [&hellipDecember 3rd, 2012 | by Becky Striepe
Hi there! I'm Becky Striepe from Glue and Glitter, and I posted here a few weeks ago about my favorite pregnancy workout and resources for a fit pregnancy. Now that I'm in my second trimester, my body and my workout routine are changing, and I thought I'd share an update here with you guys!November 6th, 2012 | by Becky Striepe
Exercise can help make pregnancy easier on your body and make it easier when the time comes to deliver. Since getting pregnant, I've been very surprised to see so little literature and advice on this topic!November 2nd, 2012 | by Andrea Bertoli
I wanted to share this quick post about a new film. The Human Experiment explore how millions of chemicals surround us [&hellipNovember 1st, 2012 | by Andrea Bertoli
Watch the Story of Cosmetics, from the Story of Stuff Project, to learn how our toxic body care products are not as beautiful as we'd like.October 26th, 2012 | by Andrea Bertoli
Surely you buy fresh produce from the stores, and surely you’ve wondered just what those little stickers on your fruits [&hellipOctober 25th, 2012 | by Andrea Bertoli
Who doesn’t love dinner parties? Good food, great drinks, lovely conviviality- truly the essence of the good life with slow [&hellipOctober 12th, 2012 | by Andrea Bertoli
Learn what's really in a Lean Cuisine boxed meal: starches, gums, processed oils, sugar and very few healthful ingredients. Is this considered real foodSeptember 21st, 2012 | by Andrea Bertoli
If you have not yet heard of AcroYoga, let this be your initiation. This gorgeous sequence of Chelsey Korus and [&hellipSeptember 20th, 2012 | by Andrea Bertoli
This video is one of the most beautiful things I’ve ever seen: a gorgeous yogini in teeny panties, literally flying [&hellipSeptember 19th, 2012 | by Andrea Bertoli
I’ve made some delicious foods in my day, but to me, nothing is more delicious than yoga. I’ve been practicing [&hellipSeptember 8th, 2012 | by Andrea Bertoli
After struggling for many years with recurring yeast infections, I've tried nearly every natural remedy out there. Here is a comprehensive review of the many natural yeast infection cures available.