Browsing the "Yoga" Category

How to Do Pigeon Pose

July 1st, 2013 | by Leslie Schipper

Learn the basics of How to Do Pigeon Pose with our yoga teacher Leslie, to help keep your hips in healthy shape.


How to do Crescent Pose

May 20th, 2013 | by Leslie Schipper

Crescent Pose (or high lunge variation) is a foundational posture found in yoga sequences, and it’s important to learn how [&hellip


WANDERLUST Yoga Festival!

February 13th, 2013 | by Andrea Bertoli

The editors here at Vibrant Wellness Journal are super stoked to be headed to the Oahu Wanderlust Festival February 28- [&hellip


yoga pose of the week!

January 21st, 2013 | by Andrea Bertoli

It’s no secret that many of us try to get into better shape as part of our New Year’s resolutions. [&hellip



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