Browsing the "Digestive" Category

Can a Vegan Diet Cure Illness?

February 11th, 2016 | by Andrea Bertoli

Plant-based diets are good for overall health, but can a vegan diet cure illness too? We review the research that shows plants might just be what we need


A Lesson in Healthy Eating From a Competitive Eater (no, really!)

July 15th, 2015 | by Jin Hirata

Takeru Kobayashi is a world-renowned competitive eater from Japan, especially known as 6-consecutive-year winner of July 4th hot dog eating contest. We're obviously not big fans of competitive eating around here, but in a recent interview, Kobayashi revealed some tricks of the trade that were pretty interesting


The Benefits of Sprouting

September 2nd, 2013 | by Matthew Lovitt

I know I’m not alone in my passion for food and, despite my best efforts at being lazy, I think [&hellip


How a Plant-Based Diet Can Save Your Life

April 24th, 2013 | by Andrea Bertoli

Dr. Greger lectures across the country about how eating a plant-based diet can help treat, prevent, and cure most of these diseases. Yep, you read that correctly– treat, prevent AND


An interview with Dr. Michael Greger

April 18th, 2013 | by Andrea Bertoli

Dr. Michael Greger, the founding doctor and researcher of Nutrition Facts, is one of my food heroes. Click here to read more about him and his work.



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