Natural facial oils like argan, coconut, carrot seed, and almond oils, are great for your skin, and help you avoid the chemicals found in regular body care. Read on to find our favorites for naturally healthy skin!
Probiotics for a healthy gut are a hot trend right now, but you need more than a daily yogurt or kombucha to keep your gut flora in check.
Plant-based diets are good for overall health, but can a vegan diet cure illness too? We review the research that shows plants might just be what we need.
Find the right healthy fiber supplements to boost your digestive health and overall wellness today and everyday.
Learn the basics of trace minerals and why we need them in our diet. Trace Minerals Research makes mineral supplementation easy for everyday health boosts.
Turmeric Benefits the Body in so many ways: here’s how to get the most out of your turmeric supplements, and a recipe for fresh turmeric juice!
The Wanderlust blog reminds us of the importance of creativity, and why it can be freeing, healing and so good for us!
How I rid my body of oketsu, or “dirty blood,” through diet and exercise.
Learn how to use psyllium husk, and why a daily dose can improve your overall health and wellness. Cheers for happy poops!
What is kombucha, exactly? We delve into the secrets behind this allegedly magical fermented elixir.
These natural, home remedies for eczema can help bring soothing relief to tired, itchy skin!
There are dozens of natural remedies for anxiety, and we have both lifestyle and food solutions to your anxiety and stress concerns.
Takeru Kobayashi is a world-renowned competitive eater from Japan, especially known as 6-consecutive-year winner of July 4th hot dog eating contest. We’re obviously not big fans of competitive eating around here, but in a recent interview, Kobayashi revealed some tricks of the trade that were pretty interesting.
Learn how to make ginger tea from fresh ginger for delicious sipping as you harness this spice’s natural healing properties!
Instead of covering up seasonal allergy symptoms with pills, try Japanese semi-fasting for allergies. You might be surprised at how effective it can be.