Eliminate these three harmful foods from your diet to strengthen your immune system and try these immune-boosting tips, including an immune-boosting tea recipe.
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Tomato tea is a favorite natural cold and flu remedy of mine. It tastes good, and I can feel it relieving some of my symptoms from the first warm, soothing sip.
Today VWJ chats with Elizabeth Ross, an acupuncturist and Traditional Chinese Medicine practitioner based on Oahu. She graduated from the World Medicine Institute and has been practicing for many years in Hawaii. Recently, Dr. Ross and I came down with the same flu at the same time, so I was interested in her approach to […]
Whenever a loved one suffers from an upset stomach or other sickness, my answer is usually miso soup. It is delicious, nourishing, and deeply healing due to the various probiotics and antioxidants naturally found in miso. Miso is a paste made from fermented soy and rice, although there are plenty of brands that offer chickpea […]