Colds & Flu Archives - Vibrant Wellness Journal

Colds & Flu

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Natural Healing for the Flu

Today VWJ chats with Elizabeth Ross, an acupuncturist and Traditional Chinese Medicine practitioner based on Oahu. She graduated from the World Medicine Institute and has been practicing for many years in Hawaii. Recently, Dr. Ross and I came down with the same flu at the same time, so I was interested in her approach to […]

January 4th

Healing Your Body with Miso

Whenever a loved one suffers from an upset stomach or other sickness, my answer is usually miso soup. It is delicious, nourishing, and deeply healing due to the various probiotics and antioxidants naturally found in miso. Miso is a paste made from fermented soy and rice, although there are plenty of brands that offer chickpea […]

November 8th