Browsing the "Wellness" Category

A Lesson in Healthy Eating From a Competitive Eater (no, really!)

July 15th, 2015 | by Jin Hirata

Takeru Kobayashi is a world-renowned competitive eater from Japan, especially known as 6-consecutive-year winner of July 4th hot dog eating contest. We're obviously not big fans of competitive eating around here, but in a recent interview, Kobayashi revealed some tricks of the trade that were pretty interesting


Busting the Bone Broth Myth

March 18th, 2015 | by Andrea Bertoli

The bone broth myth is pervasive this season, but is bone broth all it's cracked up to be? We look at the recent news & share a truly healing broth recipe



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