We’ve compiled the 5 best TED talks about women’s health. Topics range from physical health to spiritual wellness, and encourage us to become our best self!
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This liver cleanse regiment is all about dietary changes to help support a healthy liver during this transition from winter to spring.
The bone broth myth is pervasive this season, but is bone broth all it’s cracked up to be? We look at the recent news & share a truly healing broth recipe.
Yoga’s natural healing benefits extend beyond a relaxing stretch. Yoga is good for everything from sex to PTSD. Learn some surprising benefits of yoga!
New research from UC Berkley indicates that experiencing feelings of joy and positivity may have anti-inflammatory effects on our bodies.
Check out this video (it’s about 17 minutes long) and learn about how Big Pharma is not your friend.
Do you suffer with monthly bouts of pain and discomfort due to your menstrual cramps? Unfortunately, most of us do suffer at some point (or all the time) with our monthly visitor, but the ladies here at VWJ have gathered a collection of natural home remedies for menstrual cramps to help you make peace with your period once and for all.
The campaign “This Girl Can” is all about helping women feel good about fitness. And it’s beautiful.
Coverage of the herbal supplements class action has talked a lot about which brands to avoid, but which companies make trustworthy herbal supplements?
Eliminate these three harmful foods from your diet to strengthen your immune system and try these immune-boosting tips, including an immune-boosting tea recipe.
Here are our top five tips for natural pain relief based on the recommendations of a good friend who is a Naturopathic physician.
We all know that fruits and vegetables are good for our body, but did you know that they have a profound effect on our minds too? Our whole body functions at peak performance when given good nutrition, adequate water and a generally healthy lifestyle. So what is good for your brain and how can we improve our diet for a focus on brain health?
Are your feet itchy with painful cracking skin? You just might have athlete’s foot. Try these home remedies for athlete’s foot and feel better soon!
In case you needed another reason to eat more avocados, here’s one: eating one avocado a day helps lower bad cholesterol.
Bulletproof coffee is hot right now (get it?), but does it really deliver the health benefits that it promises?