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News & Reviews

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Wanderlust Oahu is Back in 2015

It is so exciting to announce that one of the best yoga festivals in the world happens to be held in my backyard! Wanderlust Oahu is a fantastic four day event held on the gorgeous North Shore of Oahu, bringing together yogis, musicians, dancers, lovers and wanderers from around the world. This upcoming event will […]

December 22nd

Pacha Cacao: Superfood Drink of Wonder

Recently we were sent some Pacha Cacao for review and we totally fell in love with this uniquely delicious drink. Pacha Cacao is made from only organic cacao shells and organic cocoa powder and is brewed like a loose-leaf tea. The drink can enjoyed hot or cold, served in a mug like your favorite tea, or […]

May 30th

Food News of the Week

It’s been awhile since I’ve caught up on my weekly food news from our smart foodie sisters at Eat. Drink… Better. So here is your weekly dose of food news, including everything you need to know about the huge hummus recall (so many reasons to make your own HUMMUS!), GMO legislation, shenanigans in the upper […]

May 27th

Book Review: Thrive Energy Cookbook by Brendan Brazier

I eat meat. Not an obnoxious amount, but I enjoy meat regularly enough to help my body stay balanced and recover from the physical stress that accompanies endurance exercise. I like to consider them a condiment to “flavor” fresh or lightly cooked vegetables, healthy fats, and whole grains, legumes, and starchy vegetables. Taking this approach […]

April 23rd

Righteously Raw Chocolate: Companies we Love!

I love to feature companies here on the blog that offer amazing, healthy products and have great business principles too. Righteously Raw is one such company: makers of decadent, raw chocolate bars featuring an array of superfood ingredients, they are easily one of my favorite chocolate bars for when I need a chocolate indulgence. I […]

March 18th

Wanderlust Oahu: A Dream Yoga Holiday!

This week is Wanderlust Oahu– four days of yoga, music, dancing, surfing and FUN on the beautiful North Shore of Oahu. Last year we were very excited to be invited as members of the press, and this year we are super stoked to be welcomed back to share our Wanderlust experience with you lovely readers! […]

February 24th

Food News of the Week

Here we are again with the top food news of the week from our smart ladyfriends at Eat. Drink… Better. Each week Tanya from Progressive Kitch dishes out the good, the bad and the ugly of the food world. Check out food news updates from last week and the week before too! This week we […]

February 21st

Food News of the Week!

New research indicts sugar, Subway ditches doughy carcinogens, and the GMO labeling battle escalates. Meanwhile, vegans take over the world. For the week’s best news stories from the food world, read on! Food & Health: What’s in YOUR Bread (or…

February 11th