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Dr. Mark Hyman’s newest book looks at the history and science behind fat, and how we’ve gotten our fats all wrong. Here’s how to eat fat, get thin.
We reviewed Alison Lewis’ new book, 200 Best Smoothie Bowl Recipes, which gives you hundreds of creative ways to get started with a healthy smoothie habit.
I’ve long been a fan of green tea, one of the many facets of my serious tea passion. A few years ago I quit caffeine for health reasons, but have recently been integrating it back into my life. My favorite caffeinated beverage of choice has always been green tea, and I recently discovered matcha tea […]
Amazing Grass makes delicious green supplements for on-the-go nutrition. Green drinks, protein smoothies, and bars to boost your greens everyday!
Find the right healthy fiber supplements to boost your digestive health and overall wellness today and everyday.
Learn the basics of trace minerals and why we need them in our diet. Trace Minerals Research makes mineral supplementation easy for everyday health boosts.
DIY Vegan, the newest book from authors Nicole Axworthy and Lisa Pitman is beautiful, helpful, and is already my favorite go-to cookbook.
Learn to love the super green power of matcha tea. We review DŌMatcha ceremony grade matcha green tea and share some awesome reasons to love it.
We’re giving away a copy of The Culinary Cyclist, one of my favorite books from the past year! Read a review of the book here and find out how to WIN!
Fermentation expert Sandor Katz was recently featured in this short documentary by the New York Times, and we just had to share it here!
We love our ferments around here. We are big fans of the awesome healthy benefits and delicious flavor that fermented food and drinks offer. Fermented foods can be easily and safely made at home– it just takes the right equipment and some smarts to make it happen well and safely. Learn how to sanitize jars […]
Ready to feed your head? This list of the best food documentaries to watch now includes films about GMOs, food addiction, fast food, health and more!
The newly release Food Chains film is a documentary looking at the issue of farm workers’ rights in the United States, and the fights that affect us all.
Have you been looking forever for the best natural deodorant? We’ve found one that really works! Meet TLDYEU.