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Dr. Mark Hyman’s newest book looks at the history and science behind fat, and how we’ve gotten our fats all wrong. Here’s how to eat fat, get thin.
We reviewed Alison Lewis’ new book, 200 Best Smoothie Bowl Recipes, which gives you hundreds of creative ways to get started with a healthy smoothie habit.
DIY Vegan, the newest book from authors Nicole Axworthy and Lisa Pitman is beautiful, helpful, and is already my favorite go-to cookbook.
We’re giving away a copy of The Culinary Cyclist, one of my favorite books from the past year! Read a review of the book here and find out how to WIN!
Reduce food waste by fermenting less-than-fresh produce. The Everyday Fermentation Handbook is a beginner’s guide to fermentation.
I eat meat. Not an obnoxious amount, but I enjoy meat regularly enough to help my body stay balanced and recover from the physical stress that accompanies endurance exercise. I like to consider them a condiment to “flavor” fresh or lightly cooked vegetables, healthy fats, and whole grains, legumes, and starchy vegetables. Taking this approach […]
The Culinary Cyclist is perhaps the cutest book ever written. With its combination of wit, charm and delicious recipes, you will fall in love too!
We’re big fans of Mark Reinfeld’s 30 Minute Vegan books, so I was super happy to get a review copy of the newest book in the series. Released just last month from DeCapo/Lifelong, Soup’s On: More than 100 quick and easy recipes for every season demonstrates Reinfeld’s passion for simple cooking and healthy indulgence. Reinfeld, […]
We (heart) book reviews! Vibrant Wellness Journal was recently send a review copy of Grain Mains by Bruce Weinstein and Mark Scarbrough from Rodale. This book is beautiful and delicious, offering 101 recipes ranging from simple breakfasts to fancy dinners, all highlighting the wide world of whole grains: amaranth, millet, corn, barley, wheat and more. […]
Ani Phyo, celebrated raw food chef and eco-lifestylist, recently published a new book. Ani’s 15-Day Fat Blast– The Kick Ass plan to get Lighter, Tighter and Sexier… Super Fast, is one of the best ‘diet’ books to come out in recent years. This a good book for those looking to boost their healthy, improve their […]
The 30 Minute Vegan cookbook series is a great way for anyone to begin their journey into the healthful and delicious world of vegan cooking. The creators of this series, Mark Reinfeld and Jennifer Murray, are both wondrous chefs. Together they created the first book in the series, The 30-Minute Vegan and the second, Taste […]
Learn secrets to kitchen science in the food nerd book What Einstein Kept Under his Hat by Robert Wolke.
Martha Stewart has created an entire book of awesome recipes that are fully meatless, but will please omnivores and vegetarians alike.
Have you ever tried to use deodorants without chemicals? Attempted to clean a clogged drain with a natural drain cleaner? Ever tried “no-poo” (not using shampoo but trying to create your own from nontoxic ingredients)? Luckily for us, Deanna Duke has tried all these experiments on herself and details them in her book, The Non-Toxic Avenger: What […]