Books and Blogs

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Book Review: Thrive Energy Cookbook by Brendan Brazier

I eat meat. Not an obnoxious amount, but I enjoy meat regularly enough to help my body stay balanced and recover from the physical stress that accompanies endurance exercise. I like to consider them a condiment to “flavor” fresh or lightly cooked vegetables, healthy fats, and whole grains, legumes, and starchy vegetables. Taking this approach […]

April 23rd

Book Review: The 30 Minute Vegan Soup’s On!

We’re big fans of Mark Reinfeld’s 30 Minute Vegan books, so I was super happy to get a review copy of the newest book in the series. Released just last month from DeCapo/Lifelong, Soup’s On: More than 100 quick and easy recipes for every season demonstrates Reinfeld’s passion for simple cooking and healthy indulgence. Reinfeld, […]

December 31st

Book Review: Grain Mains

We (heart) book reviews! Vibrant Wellness Journal was recently send a review copy of Grain Mains by Bruce Weinstein and Mark Scarbrough from Rodale. This book is beautiful and delicious, offering 101 recipes ranging from simple breakfasts to fancy dinners, all highlighting the wide world of whole grains: amaranth, millet, corn, barley, wheat and more. […]

November 8th

Book Review: Ani’s 15-Day Fat Blast

Ani Phyo, celebrated raw food chef and eco-lifestylist, recently published a new book. Ani’s 15-Day Fat Blast– The Kick Ass plan to get Lighter, Tighter and Sexier… Super Fast, is one of the best ‘diet’ books to come out in recent years. This a good book for those looking to boost their healthy, improve their […]

October 4th

The 30 Minute Vegan Cookbook Series Review

The 30 Minute Vegan cookbook series is a great way for anyone to begin their journey into the healthful and delicious world of vegan cooking. The creators of this series, Mark Reinfeld and Jennifer Murray, are both wondrous chefs. Together they created the first book in the series, The 30-Minute Vegan and the second, Taste […]

September 13th

Wellness Book Review: Non-Toxic Living via The Non-Toxic Avenger

Have you ever tried to use deodorants without chemicals? Attempted to clean a clogged drain with a natural drain cleaner? Ever tried “no-poo” (not using shampoo but trying to create your own from nontoxic ingredients)? Luckily for us, Deanna Duke has tried all these experiments on herself and details them in her book, The Non-Toxic Avenger: What […]

June 20th