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A Fun Approach to Health and Wellness… with a Funny Video!

The mainstream media is awash with dietary recommendations and promises for lasting health and wellness. Unfortunately, although well-intentioned and seemingly based upon sound dietary reasoning, the majority of such advice is, borrowing terms from our nation’s beloved dairy industry, pasteurized and homogenized to such a degree that it is hard to delineate the pertinent points […]

August 12th

our favorite kale salad recipe… and a video!

Whoo-hoo! It’s our first cooking video! The Inspired Economist and I made this Roasted Root Vegetable Kale Salad for Thanksgiving for our Thanksgiving potluck dinner with friends. This vibrant salad was a big hit, and it pairs nicely with any type of hearty autumn fare that you would enjoy this time of year (like a Vegan […]

December 4th