Meditation & Mindfulness

all you need is love

20 Ways to Share Your Love

Published on July 23rd, 2015 | by Andrea Bertoli

Having just returned from Wanderlust Festival, my body and mind are filled with love! This happy video reminds us of 20 ways to share your love everyday with partners, spouses, lovers and friends! Wanderlust is truly [&hellip... Read More


Digestive

A Lesson in Healthy Eating From a Competitive Eater (no, really!)

A Lesson in Healthy Eating From a Competitive Eater (no, really!)

Published on July 15th, 2015 | by Jin Hirata

Takeru Kobayashi is a world-renowned competitive eater from Japan, especially known as 6-consecutive-year winner of July 4th hot dog eating contest. We're obviously not big fans of competitive eating around here, but in a recent interview, Kobayashi revealed some tricks of the trade that were pretty interesting... Read More


Healthy Living

misleading food labels

Know your Food Labels: Don’t be Fooled by Buzzwords

Published on July 14th, 2015 | by Andrea Bertoli

1 comment

This post originally appeared on One Green Planet. Surely you’ve seen these labels on boxes, cans and bags: “All-Natural” “Farm Fresh” “Made with Whole Grains” “High in Antioxidants” What do these food labels make you think [&hellip... Read More


Events

Wanderlust Squaw valley 2015

Wanderlust Squaw Valley 2015

Published on July 11th, 2015 | by Andrea Bertoli

2 comments

Wanderlust Squaw Valley awaits us next week at the gorgeous Squaw Valley Resort in Tahoe, California. I’ve been blessed with passes to three previous Wanderlust Oahu events, but this will be my first event on the [&hellip... Read More


Healthy Living

20 healthy recipes for two

20 Healthy Recipes for Two People

Published on July 6th, 2015 | by Andrea Bertoli

3 comments

We've rounded up our favorite healthy recipes for two people: perfect treats for you and your plus one, or just to make smaller batches of new foods. Bonus: we have a cookie recipe that makes just two cookies! ... Read More


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