Healthy Recipes

vegan baked mac & cheeze!

Published on April 2nd, 2012 | by Andrea Bertoli

5 comments

This is the best vegan mac & cheeze ever. A bold statement, I know, but I am confident in my assertion. I’ve had quite a few experiences with vegan mac & cheeze, and it’s not always [&hellip
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Healthy Recipes

smokey mushroom tofu

Published on March 20th, 2012 | by Andrea Bertoli

2 comments

Who needs meat when you have tofu that tastes like this? This Smokey Mushroom Tofu is decadent dinner fare featuring earthy mushrooms, hearty tofu, and a hemp-milk based creme sauce with layers of smoke. Smokey flavor [&hellip
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Healthy Recipes

quick meals: millet fried rice

Published on February 24th, 2012 | by Andrea Bertoli

7 comments

Confession: I do not love millet. I do love up on whole-grains all day long, but millet is not something I can really get excited about (nor buckwheat or amaranth, in case you are wondering). Editorial [&hellip
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Kitchen Notes

Tiny Bubbles: How to Make Water Kefir

Published on December 29th, 2011 | by Andrea Bertoli

18 comments

Water kefir is my first official fermentation project, a little homemaking fun that has been in the works for awhile now. I’ve always been a bit hesitant about experimenting with the fermentation thing– mostly because it’s always [&hellip
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Healthy Recipes

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Cauliflower & Sweet Potato Soup

Published on October 1st, 2011 | by Andrea Bertoli

1 comment

Generally white foods are not too healthy (think white sugar, white bread) but cauliflower is actually quite powerful nutritionally. It’s crazy high in vitamin B5, B6, C, K, and folate, and it’s host to trace minerals [&hellip
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News & Reviews

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shared awareness: something really big is going on

Published on September 28th, 2011 | by Andrea Bertoli

This crazy smart article features the dangerous ideas of Jonathan Safran Foer, author of Eating Animals and Everything is Illuminated.  He spent many years doing research about modern industrial animal farming for his Eating Animals book; [&hellip
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Healthy Recipes

Vegan Baked Beans Recipe

Published on August 18th, 2011 | by Andrea Bertoli

1 comment

This easy dish is a hearty and earthy combination of mixed beans spiked with cumin, mustard, ginger, and honey. I got the recipe from my Grandma B, though I am not sure where she found it. [&hellip
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Healthy Recipes

Quick Meals: Great Recipes for Eating Alone

Published on July 16th, 2011 | by Andrea Bertoli

2 comments

This is one my classic single girly dishes, one of the best recipes for eating alone. It’s simple and fast, and like my other quick meals, it’s still healthy and balanced… and taste amazing. The recipe [&hellip
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Healthy Recipes

Vegan Peanut Butter Chocolate Pie

Published on May 27th, 2011 | by Andrea Bertoli

This is one of those impressive vegan recipes that even your tofu-hesitant friends will really like. It’s simple, gorgeous, and sorta-kinda healthy but not too healthy- it qualifies as a seriously decadent dessert. It slices just [&hellip
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Healthy Recipes

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Maple Roasted Vegetables

Published on October 27th, 2010 | by Andrea Bertoli

Similar to the Wicked Good Roasted Vegetables, but made just a little bit better with the addition of maple syrup and dijon mustard: creamy, sweet, and comforting. This colorful dish will be welcome at all of [&hellip
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Healthy Recipes

Cauliflower Fried ‘Rice’

Published on September 27th, 2010 | by Andrea Bertoli

This might deviate from the VeganMoFo theme of favorite cooking class recipes: I’m not sure if this would qualify as a true favorite of the cooking class students, but it was definitely the recipe that most [&hellip
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Healthy Recipes

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Quick Meals: Easy Red Lentil Soup

Published on September 27th, 2010 | by Andrea Bertoli

2 comments

Red lentils are the easiest of the lentils to cook, requiring only about 15 minutes in the saucepan. And this is the most simple soup to make use of those red lentils- it’s hearty, healthy, and [&hellip
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Healthy Recipes

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Quick Meals: Roasted Vegetable Sandwiches

Published on August 27th, 2010 | by Andrea Bertoli

1 comment

Roasted Vegetable Sandwiches Prepare the roasted vegetables and pack separately from the bread for a quick and delicious outdoor meal. ¼ cup extra virgin olive oil 2 Tablespoons balsamic vinegar 1 Tablespoon lemon juice 1 Tablespoon [&hellip
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Healthy Recipes

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chickpea gravy

Published on August 27th, 2010 | by Andrea Bertoli

Chickpea Gravy This is a simple, low-fat gravy that offers a lot of flavor and works with lots of different meals! ¼ cup olive oil 1-2 cloves garlic, minced ½ teaspoon each ground coriander, black pepper, [&hellip
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