Tea lattes are my new favorite winter beverage, bringing together my favorite green jasmine tea with healthy coconut creme and a dash of sweetness.
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I’ve long been a fan of green tea, one of the many facets of my serious tea passion. A few years ago I quit caffeine for health reasons, but have recently been integrating it back into my life. My favorite caffeinated beverage of choice has always been green tea, and I recently discovered matcha tea […]
Matcha green tea is vibrant, delicious and super good for you! Made from ground tea leaves, this antioxidant-rich tea can be sipped, blended, or baked!
Do you suffer with monthly bouts of pain and discomfort due to your menstrual cramps? Unfortunately, most of us do suffer at some point (or all the time) with our monthly visitor, but the ladies here at VWJ have gathered a collection of natural home remedies for menstrual cramps to help you make peace with your period once and for all.
Bulletproof coffee is hot right now (get it?), but does it really deliver the health benefits that it promises?
Sure, I gave up caffeine, but I still crave coffee all. the. time. Every once in awhile I will indulge in a few sips, but mostly I stay away and choose healthy caffeine alternatives like herbal chai or herbal coffee. But a few days ago, inspired by super warm weather and a load of frozen […]
Recently we were sent some Pacha Cacao for review and we totally fell in love with this uniquely delicious drink. Pacha Cacao is made from only organic cacao shells and organic cocoa powder and is brewed like a loose-leaf tea. The drink can enjoyed hot or cold, served in a mug like your favorite tea, or […]
I love my green tea and I can drink this beautiful & aromatic drink all day long. But it’s not the same variety one would find at typical coffee shop in teabags. I choose to brew green tea leaves from Japan, with the right amount of leaves and the right temperature of hot water, and […]
How to quit caffeine and kick that addiction to the curb… and what to fill your mugs with instead! So a few weeks ago I kicked caffeine to the curb. Well… not quite so forcefully. I gently ushered it out of my life over the span of a few weeks. But I’m done with with […]
One month ago I would have laughed at that title– ha! As a former coffeeshop barista and long-time tea drinker, I’ve always been a fan of caffeinated brews in their various forms. However, some recent health challenges and my high anxiety level really made me question whether or not my daily doses were helpful or […]
Look no further for Easy Raw Recipes: these energy bites feature nuts, seeds, and dates for a natural boost of energy anytime of day.