ginger Archives - Vibrant Wellness Journal

Browsing the "ginger" Tag

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quick meals: spicy ginger tempeh (part two!)

Tempeh is a great-tasting, protein-rich soy product to include into your diet… and this recipe is one of the best ways to do it! This recipe is a combination of two other recipes already found here on Vibrant Wellness Journal– Ginger Tempeh Burgers and Tempeh Bacon. All of these recipes feature simple ingredients that you […]

February 24th

Natural Healing for the Flu

Today VWJ chats with Elizabeth Ross, an acupuncturist and Traditional Chinese Medicine practitioner based on Oahu. She graduated from the World Medicine Institute and has been practicing for many years in Hawaii. Recently, Dr. Ross and I came down with the same flu at the same time, so I was interested in her approach to […]

January 4th