Learn the many health benefits and how to use dandelion greens in this happy green post.
Browsing the "greens" Tag
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Learn how to make green juice that is delicious, fast and super healthy . We’ve got 15 helpful tips plus 10 green juice recipes to get you started.
Spring is right around the corner! For many it’s been a shockingly cold winter, and I can just imagine that bright green things will make it all better! This SUPERFOOD Salad recipe featuring a lovely purple Acai Berry Dressing was a little recipe I made up to highlight the myriad health benefits offered by green […]
This little smoothie is so mega awesome and so mega healthy that I’ve copied it a bunch of times since first making it. First we have some fruit (frozen mixed berries), then some super greens (more on those in a moment), and then chocolate. I chose a Navitas Naturals raw cacao, which is unprocessed and […]
Are you scared of sauerkraut, like my dad? Sauerkraut should be crunchy, sweet and briny, filled with the tang of healthy fermentation. But faced with canned, overcooked, sour-smelling sauerkraut, my dad and I have stayed away from the fermented cabbage for a long time. But I am a convert now… and next time Dad comes […]
Wondering how to use maca? This awesome supplement is most at home in this great green smoothie!
I consider myself a greens geek: having grown many varieties of greens at home and at farms, I am familiar with most things leafy. But last week at the farmer’s market I found a beautiful new green friend in the form of sorrel. But I had no idea how to use sorrell! Sorrel has a […]
Kale is a wonderfully versatile green that you can enjoy many different ways. Here are 15 kale recipes to make you love leafy greens!
Want to learn how to use kelp noodles? These weird and wonderful gluten-free noodles make an awesomely simple salad featuring kale and other yummy plant things!
Do you want to know how to be happier? Did you know that what you eat can actually make you happy? According to this article on Mother Jones, “A new study from Harvard researchers found a strong association between adults’ levels of optimism and the amount of carotenoid antioxidants in their blood. Carotenoids are found […]
If you’ve never worked with couscous before, I hope you will love it. Here’s a quick post about how to use couscous and a quick, easy recipe to use it. How to Use Couscous Couscous is not a whole grain. It is made with semolina flour, so you can think of it like teeny, tiny pasta. […]
How do you Use Chickpea Flour? This versatile bean flour can be used in gluten-free baking, in sauces, or it’s best form, gluten-free flatbread.
For those of you still looking for easy, awesome tempeh recipes, this might be the solution to all your searching! This recipe is simple, uses pantry staples, and comes together with a minimum of time and effort. The main ingredients are orange juice, flavored with some apple cider vinegar and soy sauce which thickens naturally, […]
Sure, it’s February, so it’s not really ‘the new year’ anymore. But thinking about good habits and healthier eating only in the first month of the year leaves 11 months that we’re missing out on the opportunity to improve our daily food choices. In this short series of three posts we’re going to share simple, clean, […]
For those of you that are new to the idea of pH balancing, let this post serve as a basic primer. There is SO MUCH to know about pH balancing, and much of it is disputed or conflicting. But this is what is true: disease cannot grow in an alkaline environment, and while most of […]