Browsing the "healthy diet" Tag

14 Best Food Documentaries to Watch Now

June 17th, 2015 | by Andrea Bertoli

Ready to feed your head? This list of the best food documentaries to watch now includes films about GMOs, food addiction, fast food, health and more!


What is Good for your Brain? Hint: It’s on your plate!

January 28th, 2015 | by Andrea Bertoli

We all know that fruits and vegetables are good for our body, but did you know that they have a profound effect on our minds too? Our whole body functions at peak performance when given good nutrition, adequate water and a generally healthy lifestyle. So what is good for your brain and how can we improve our diet for a focus on brain health


Which Diet is Best?

March 31st, 2014 | by Andrea Bertoli

Is there really a best diet for health and longevity? Why are we always looking for the best diet plans? [&hellip



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