This coconut curry rice is a simple (and simply delicious) side dish or grain main for quick weeknight meals.
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Homemade yogi tea, made with spices, ginger, and any type of tea is warming and nourishing any time of the year.
Learn how to make green juice that is delicious, fast and super healthy . We’ve got 15 helpful tips plus 10 green juice recipes to get you started.
Learn how to make ginger tea from fresh ginger for delicious sipping as you harness this spice’s natural healing properties!
This creamy, cooling Cilantro Yogurt Dipping Sauce is perfect for all your Indian-inspired meals.
Dal is an easy Indian-style bean dish that is perfect with rice, as a side dish, or served in a wrap. Dal can be made with any type of lentil, but in this post we’ll share with you our recipe for how to make mung bean dal. Dal can be made with split yellow peas, […]
Today we’re starting a new series featuring five recipes in five days! Today is the first of our Indian Feast– and we’re featuring a favorite vegan samosa recipe. Tune in tomorrow for another samosa recipe; later this week we will post a quick mung bean dal recipe and two awesome dipping sauces for your Indian […]
We love our bean curd here at Vibrant Wellness Journal! Tofu is a versatile and delicious soy food that can make your vegetarian meals grounding, filling and delicious… if you do it right! Tofu has a bad reputation because it is often cooked improperly. But we’re happy to fix that bad image with our 20 […]
Using quinoa in a risotto is not traditional, but it is insanely good. This Quinoa Risotto features coconut milk, kabocha pumpkin and rich flavors from onions, vegan butter, and Parmesan cheese.
If you are feeling a bit overwhelmed this holiday season, or if you’ve been indulging in too many other types of holiday beverages of the adult variety, this simple tea will help you feel better instantly! Ginger, mint and licorice are all great for our digestive system, and the warm soothing nature of the honey […]
Chai Tea is most often made with black tea, lots of milk, and lots of sugar. This healthier version features Rooibos– also known as red bush tea. This herb (it’s not actually a tea) is high in antioxidants but does not contain any caffeine. The base recipe does not have any milk or sugar, but […]
This warming Vegetable Curry Noodle Soup is easy to make with some pantry staples, and perfect for chilly weather!
A guest post from a nutrition expert sharing her Health Tips for Pregnancy!
What do you do with Black Rice? There are many ways to enjoy this gorgeous, wholesome grain. Learn the cooking basics and three recipes featuring black rice.
Awhile ago I made Smitten Kitchen‘s recipe for zucchini fritters- which were crazy amazing- and I have been on a fritter-making frenzy every since. Okay, probably not a frenzy necessarily… but I am really excited to chop and shred all manner of vegetables and turn them into little patties, a task that I didn’t know […]