Browsing the "herbs" Tag

Effective, Natural Herbal Remedies to Alleviate Anxiety

July 13th, 2017 | by Andrea Bertoli

During periods of high stress and anxiety, I turn to a collection of herbal remedies to alleviate anxiety. Learn more here about some diet changes that can help reduce anxious feelings, and find out which herbs my herbalist recommended to help reduce both acute and chronic anxiety


Homemade Yogi Tea

December 10th, 2015 | by Andrea Bertoli

Homemade yogi tea, made with spices, ginger, and any type of tea is warming and nourishing any time of the year.


How to Make Quinoa Risotto

April 24th, 2013 | by Andrea Bertoli

Using quinoa in a risotto is not traditional, but it is insanely good. This Quinoa Risotto features coconut milk, kabocha pumpkin and rich flavors from onions, vegan butter, and Parmesan cheese.


What Do You Do with Black Rice?

October 15th, 2012 | by Andrea Bertoli

What do you do with Black Rice? There are many ways to enjoy this gorgeous, wholesome grain. Learn the cooking basics and three recipes featuring black rice



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