Browsing the "meditation" Tag

string(0) "" Loading...

Wanderlust Oahu is Back in 2015

It is so exciting to announce that one of the best yoga festivals in the world happens to be held in my backyard! Wanderlust Oahu is a fantastic four day event held on the gorgeous North Shore of Oahu, bringing together yogis, musicians, dancers, lovers and wanderers from around the world. This upcoming event will […]

December 22nd

Pranayama – Yogic Breathing Techniques

One of my favorite moments teaching yoga is right at the beginning when students take their seats.  Sometimes they look at me and I can feel their eagerness, their bodies ready to take the shapes and forms of the asanas.  Other times half the class is lying down in savasana, looking more ready for a […]

October 31st