I’m headed to the San Francisco Wanderlust 108 this weekend for a ‘mindful triathlon-‘ running/walking, yoga, and meditation, followed by a fun day of yoga, eats, and play!
Browsing the "meditation" Tag
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We love the Wanderlust summer festivals: click here to find the festival closest to you and get early bird discount rates!
Yogis, dancers, musicians, wanderers, hoopers and lovers of all stripes are welcome at the summer Wanderlust festivals. We’ll be there– will you?
Create or revive your meditation practice with these 14 tips for better meditation.
Before the holidays even begin to stress you out, master these 5 ways to quickly relax and keep yourself calm throughout the season.
It’s time to get outside! It’s not just fun and good for exercise– there are at least 10 reasons that nature time is important for your brain and body!
Learn some tips for meditation for beginners, based on an awesome beginners meditation class that I took at Wanderlust Squaw Valley in July.
A quick recap of Wanderlust Oahu 2015, held on the beautiful North Shore of Oahu. Yoga, music, dancing and BLISS for one whole weekend!
This 30 day minimalism challenge offers you a chance to find a slower pace and a more mindful, minimalist life.
This summer Squam Art Workshops is offering a special yoga and creativity week called Into the Mystic. Find your creative inner self in this retreat.
Guidance and inspired yoga with Seane Corn at Wanderlust 2014 and learning how to embrace the light and the dark.
Wanderlust Oahu is a four-day event of awesomeness featuring yoga, dance, meditation, surf and so much more! Get your tickets today! Vibrant Wellness Journal is stoked to be your blogger on board for this great festival!
It is so exciting to announce that one of the best yoga festivals in the world happens to be held in my backyard! Wanderlust Oahu is a fantastic four day event held on the gorgeous North Shore of Oahu, bringing together yogis, musicians, dancers, lovers and wanderers from around the world. This upcoming event will […]
This TED Talk on the benefits of learning to be still isn’t holiday specific. But I can’t think of a better time to talk about stillness than the busiest time of year!
One of my favorite moments teaching yoga is right at the beginning when students take their seats. Sometimes they look at me and I can feel their eagerness, their bodies ready to take the shapes and forms of the asanas. Other times half the class is lying down in savasana, looking more ready for a […]