Learn the basics of trace minerals and why we need them in our diet. Trace Minerals Research makes mineral supplementation easy for everyday health boosts.
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There are so many seaweed health benefits! Learn why the greens of the sea should be a part of your diet with our tips and recipes.
What are the World’s Healthiest Foods? This great list shares 50 of the best.
Today Vibrant Wellness Journal has the privilege of working with Dr. Charyse Harvick, a licensed acupuncturist and practitioner of Traditional Chinese Medicine (TCM). She specializes in women’s health care, and works with food, herbs, and supplements to help balance the reproductive cycle naturally. She offers us some advice about the four phases of our cycle: […]
Here is a cute visual aid to follow up on yesterday’s post about how to eat a delicious, healthy, and nutritionally-balanced vegan diet. This cute infographic come to us from Rhythm Superfoods. To address the question of, “But where do you get your ________ (protein, iron, calcium, flavor) from?” Now you have a picture to […]