Browsing the "minerals" Tag

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Balance the Reproductive Cycle Naturally with Traditional Chinese Medicine

Today Vibrant Wellness Journal has the privilege of working with Dr. Charyse Harvick, a licensed acupuncturist and practitioner of Traditional Chinese Medicine (TCM). She specializes in women’s health care, and works with food, herbs, and supplements to help balance the reproductive cycle naturally. She offers us some advice about the four phases of our cycle: […]

February 11th

meeting nutritional needs of vegans

Here is a cute visual aid to follow up on yesterday’s post about how to eat a delicious, healthy, and nutritionally-balanced vegan diet. This cute infographic come to us from Rhythm Superfoods. To address the question of, “But where do you get your ________ (protein, iron, calcium, flavor) from?” Now you have a picture to […]

September 25th