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This post originally appeared on One Green Planet. Surely you’ve seen these labels on boxes, cans and bags: “All-Natural” “Farm Fresh” “Made with Whole Grains” “High in Antioxidants” What do these food labels make you think about the product they are attached to? Do you assume the product is healthier, or are you a savvy […]
Not sure how to use nutritional yeast? We’ve got all the details of this wacky and wonderful vegan pantry staple and six great recipes to get you started.
Is there really a best diet for health and longevity? Why are we always looking for the best diet plans? Is it the Mediterranean diet, fueled by fresh veggies, lean meats and olive oil? Or is the Paleo diet, based on ancestral animal fats and veggies? Or is it a vegan animal free diet, which […]
A friend just send me this great article from ThinkProgress. about the updates to the nutrition labels for the United States. This is the first time the labels have been updated in two decades, so there are many necessary changes. My initial reaction was negative: there is just no way to encapsulate all the dangers of […]
New research indicts sugar, Subway ditches doughy carcinogens, and the GMO labeling battle escalates. Meanwhile, vegans take over the world. For the week’s best news stories from the food world, read on! Food & Health: What’s in YOUR Bread (or…
There is one unavoidable truth in life; one thing that will hold true regardless of what we do on a daily basis. We can eat exclusively organic foods, drink only the purest artisanal water and isolate ourselves in the woods away from the physical and emotional craziness of civilization, yet at some point in time […]
There are many reasons to learn how to cook healthy, whole foods meals at home- family time, delicious flavors, quality nourishment, and affordability. So nothing angers me more than when processed food companies co-opt the idea of homemade foods by inserting their crappy overly salted, overly sugared foods into ‘recipes’ and calling it a homemade […]