Red lentils are easy to cook, cheap to buy, and so dang delicious! This easy Red Lentil Curry Soup is one of my favorites for chilly winter months.
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Meet David Carter, the 300 pound vegan football star! Learn why he made the switch to a plant-based diet, and how it’s improved his health AND his performance.
Chia seeds are a little miracle: teeny black and white seeds that contain a serious amount of protein, calcium, fiber and healthy fats (and a host of other nutrients too!) to help fuel your day. The protein is high quality and helps repair and build muscles, the calcium is good for happy bones and teeth […]
The dairy industry pours tens of millions of dollars into advertising cow’s milk as a healthy drink. Their Got Milk campaign has been very effective in convincing us that we need milk to be healthy. But how healthy is cow’s milk, really?
When I think of split pea soup, I think of my grandmother, even though I never tried her recipe. By the time I was old enough to begin liking green things like pea soup, I had already become a vegetarian and the main flavoring component of her soup was a huge piece of ham. But, […]
Chia Pudding is a great breakfast, snack or sweet treat, and can be made a billion delicious ways!