Browsing the "quick meals" Tag

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How to Freeze Kale

Kale is my favorite vegetable, and I try to eat it almost everyday for its humongous health benefits. And because I love it so much, I often get a little it crazy at the farmer’s market, buying two or three huge bunches of kale from my favorite organic farmer. But then I get home and […]

September 28th

Homemade Vegan Caramel Corn

I created this recipe a few years ago for a ‘movie night’ themed cooking class, and it was a mega hit. Usually caramel corn is just a gross mess of corn syrup, excess sugar and hydrogenated oils. But this version! Oooooh, it’s so dang good! This homemade vegan caramel corn contains only great ingredients that […]

April 3rd

Maca Mocha Smoothie

Sure, I gave up caffeine, but I still crave coffee all. the. time. Every once in awhile I will indulge in a few sips, but mostly I stay away and choose healthy caffeine alternatives like herbal chai or herbal coffee. But a few days ago, inspired by super warm weather and a load of frozen […]

July 5th

Making Changes: From Gourmet to Grab-and-Go

In the past few months my eating style has gone from gourmet to grab and go! The past few months have been a fun and wildly busy change of pace for me. In February I quit the job that kept me busy for three years and started a new adventure with a new food start-up. […]

April 21st

Superfood Salad Recipe

Spring is right around the corner! For many it’s been a shockingly cold winter, and I can just imagine that bright green things will make it all better! This SUPERFOOD Salad recipe featuring a lovely purple Acai Berry Dressing was a little recipe I made up to highlight the myriad health benefits offered by green […]

March 28th