Browsing the "recipes" Tag

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Meat-Less Book Review: Learning to Eat Less Meat and Contribute to a Healthier Planet

Meat-less, by Kristie Middleton, is a wonderful resource for everybody who is interested in bringing more plant-based food into their daily diets. The book offers a nice balance of research, real-life stories, and practical ideas for slowly eliminating meat, dairy, and eggs from menus and lifestyles.  Divided into three parts —- “Why Meat-Less,” “Getting Started,” […]

February 28th

Eating Clean in 2016 at Cookspace Hawaii

I’m starting out the new year helping people learn the basics of eating clean in 2016 with a workshop at Cookspace Hawaii. We’ll help you make healthier choices to feel better everyday in 2016. Eating Clean in 2016 will be hosted January 16 at Cookspace, a workshop and dining venue in Honolulu. In this tw0-hour workshop, […]

January 14th

Our Most Popular Vegan Recipes 2015

This was a fun little project: last weekend I compiled the most popular vegan recipes from our site from the past year. Luckily, our beloved WordPress platform makes it easy to watch stats and track this type of stuff, and yet it’s always a little surprising which ones really pop each year. Here are the […]

December 28th

National Eat Your Vegetables Day!

Well, if there was ever a holiday to celebrate on Vibrant Wellness Journal, this surely is it! I learned from listening to Marketplace yesterday on my way home that today, June 17 is National Eat your Vegetables Day. And I think it’s a great damn day. We all know we should eat more vegetables. They […]

June 17th

The 20 Best Bean Recipes!

We’re all about inspiring YOU to make more delicious plant-based foods at home– and beans are a huge component of that! We recently shared our 20 best recipes for tofu to get you cooking, and we’re back with more lists. This time we are happy to share our 20 best bean recipes, including wraps, stews, […]

June 11th