Enjoy berry season all year round with this summer-infused Balsamic Berry Sauce: made with your favorite frozen berries and a few pantry items, this bright, beautiful sauce is bursting with fresh fruit flavor for breakfast, desserts, and snacks!
Browsing the "recipes" Tag
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Meat-less, by Kristie Middleton, is a wonderful resource for everybody who is interested in bringing more plant-based food into their daily diets. The book offers a nice balance of research, real-life stories, and practical ideas for slowly eliminating meat, dairy, and eggs from menus and lifestyles. Divided into three parts —- “Why Meat-Less,” “Getting Started,” […]
Sneak in a little extra protein into your breakfast with this rocking homemade granola made with buckwheat, oats, nuts, and hempseeds!
I’m starting out the new year helping people learn the basics of eating clean in 2016 with a workshop at Cookspace Hawaii. We’ll help you make healthier choices to feel better everyday in 2016. Eating Clean in 2016 will be hosted January 16 at Cookspace, a workshop and dining venue in Honolulu. In this tw0-hour workshop, […]
This was a fun little project: last weekend I compiled the most popular vegan recipes from our site from the past year. Luckily, our beloved WordPress platform makes it easy to watch stats and track this type of stuff, and yet it’s always a little surprising which ones really pop each year. Here are the […]
Learn to love the super green power of matcha tea. We review DŌMatcha ceremony grade matcha green tea and share some awesome reasons to love it.
There are so many seaweed health benefits! Learn why the greens of the sea should be a part of your diet with our tips and recipes.
We’ve rounded up our favorite healthy recipes for two people: perfect treats for you and your plus one, or just to make smaller batches of new foods. Bonus: we have a cookie recipe that makes just two cookies!
What are the health benefits of tamarind? This sweet-savory ingredient is pretty healthy, and we’ve shared 5 tamarind recipes to teach you how to use it!
Miso is an incredible everyday superfood! Read about the health benefits of miso and find recipes for using this healthful ingredient in your kitchen!
Well, if there was ever a holiday to celebrate on Vibrant Wellness Journal, this surely is it! I learned from listening to Marketplace yesterday on my way home that today, June 17 is National Eat your Vegetables Day. And I think it’s a great damn day. We all know we should eat more vegetables. They […]
The Culinary Cyclist is perhaps the cutest book ever written. With its combination of wit, charm and delicious recipes, you will fall in love too!
Wondering how to use maca? This awesome supplement is most at home in this great green smoothie!
Kale is a wonderfully versatile green that you can enjoy many different ways. Here are 15 kale recipes to make you love leafy greens!
We’re all about inspiring YOU to make more delicious plant-based foods at home– and beans are a huge component of that! We recently shared our 20 best recipes for tofu to get you cooking, and we’re back with more lists. This time we are happy to share our 20 best bean recipes, including wraps, stews, […]