Red lentils are easy to cook, cheap to buy, and so dang delicious! This easy Red Lentil Curry Soup is one of my favorites for chilly winter months.
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The bone broth myth is pervasive this season, but is bone broth all it’s cracked up to be? We look at the recent news & share a truly healing broth recipe.
Miso is an incredible everyday superfood! Read about the health benefits of miso and find recipes for using this healthful ingredient in your kitchen!
I’ve been blogging a long time (almost FIVE years!), and in that time a lot has changed, including the name of my blog and the various jobs, farms and consults that inform what I write about. On my nutritional consultation site I have hundreds (yep, really) of old recipes and archived blog posts that read […]
Barley is a long-lost cousin of wheat and not so common here in American food. But it is a super healthful grain and extra delicious this time of year when many are buried under piles of snow. Barley cooks into a creamy, filling soup that seems super appropriate right at this time of year. Best […]
When I think of split pea soup, I think of my grandmother, even though I never tried her recipe. By the time I was old enough to begin liking green things like pea soup, I had already become a vegetarian and the main flavoring component of her soup was a huge piece of ham. But, […]
If this Sun-dried tomato Soup with Swiss Chard isn’t the perfect Christmas soup, I don’t know what is. Bright red tomatoes, vibrant green basil, brilliant rainbow chard, and a mix of pantry staples make this soup an easy weeknight meal for you and your family. But don’t let the ease fool you– it’s equally good […]
Ful Muddamus is a simple fava bean soup that is eaten for breakfast in Egypt and other parts of Africa. It’s delicious solo or with rice or bread. Fava beans are not very common in American foods, but your should be able to find these extra large beans at your favorite natural food store. You […]
My passion for soups and stews grows stronger as each autumn day passes and winter quickly approaches. Warming foods like these warm the body and soul and allow the dark, slow days of Fall to joyously pass with ease. In addition to the comfort they provide, a well-timed bowl of soup or hearty stew also […]
A unique and wonderful way to use young green soybeans, this Edamame Soup is a quick, wholesome meal.
Vegan Chicken Noodle Soup is a pretty amazing comfort food! I loved this simple recipe for a quick, cozy winter meal!
Somehow my childhood did not include tomato soup, but I would guess that most of you grew up with this classic flavor. This simple, cozy soup is sweet and tangy from the tomatoes, but made creamy and filling with a few potatoes. Enjoy it while the weather is thawing, until you can get fresh tomatoes […]
The greens of the sea can be an incredibly healthful addition to your diet. Seaweeds are loaded with naturally occuring minerals, iodine, fiber, calcium, and iron, and there are so many varieties to choose from that you will likely find many favorites! Though there are many type of sea vegetables to choose from, the ones […]
Maybe you have some dried mushrooms hiding somewhere in your pantry? Well, dust them off because we’re going to share with you some secrets to make the most of these little fungi. Dried mushrooms, which are very common in Asian cooking, don’t often make an appearance in food here in the US. But they should! […]
I was totally inspired by the beautiful, seasonal meals found in the cookbook Lucid Food by Louisa Shafia. Her book is inspiring and insightful, and these are just a few of the yummy recipes featured within. I’ve adapted the recipes slightly for her Persian New Year’s Soup and Green Rice (which, in actuality, is yellow from […]