Browsing the "superfoods" Tag

Homemade Superfood Hot Chocolate

March 8th, 2017 | by Andrea Bertoli

A deeply nourishing yet wildly delicious superfood hot chocolate made with my favorite ingredient: maca. Learn why maca + chocolate + healthy fats make for a satisfying drink, any time of year.


Superfood Salad Recipe

March 28th, 2014 | by Andrea Bertoli

Spring is right around the corner! For many it’s been a shockingly cold winter, and I can just imagine that [&hellip


Eat Breakfast to Avoid Heart Disease

August 8th, 2013 | by Matthew Lovitt

There are many known benefits to regularly eating a healthy breakfast, including: Improved cognitive function to facilitate learning and retention. [&hellip



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