Meat-less, by Kristie Middleton, is a wonderful resource for everybody who is interested in bringing more plant-based food into their daily diets. The book offers a nice balance of research, real-life stories, and practical ideas for slowly eliminating meat, dairy, and eggs from menus and lifestyles. Divided into three parts —- “Why Meat-Less,” “Getting Started,” […]
Browsing the "vegan" Tag
- Healthy Living
- Healthy Recipes
- News & Reviews
- Sponsored posts
What happens to your body when you stop eating meat? Forks over Knives looks at this important question with Michelle McMacken, MD.
Banana Nice Cream is vegan ice cream made from bananas: it’s super healthy, totally easy, and can be eaten plain, or dressed up with our Cake Batter recipe.
Plant-based diets are good for overall health, but can a vegan diet cure illness too? We review the research that shows plants might just be what we need.
This coconut curry rice is a simple (and simply delicious) side dish or grain main for quick weeknight meals.
We take chocolate to the next level with these Superfood Chocolate Truffles, featuring natural sweetness and great ingredients for a healthy indulgence.
DIY Vegan, the newest book from authors Nicole Axworthy and Lisa Pitman is beautiful, helpful, and is already my favorite go-to cookbook.
I got to join Jin Hirata, macrobiotic chef and a longtime contributor to VWJ, for a cooking class at Cookspace in Honolulu. Here’s the recap– and a recipe!
A local vegan chef wins the 2015 Chili Cookoff in Honolulu, at the Pearlridge Farmer’s Market! A win for plant-based food!
Meet David Carter, the 300 pound vegan football star! Learn why he made the switch to a plant-based diet, and how it’s improved his health AND his performance.
Who doesn’t need a little bit of sweetness in their life? We’ve rounded up 6 vegan whipped cream options for all you dessert lovers out there.
Ready to ditch processed foods for good? Here are 10 reasons to avoid processed food and 15 homemade recipe to make the switch easier.
What are the health benefits of tamarind? This sweet-savory ingredient is pretty healthy, and we’ve shared 5 tamarind recipes to teach you how to use it!
Ready to feed your head? This list of the best food documentaries to watch now includes films about GMOs, food addiction, fast food, health and more!
Learning how to make vegan Pad Thai noodles has never been easier: our simple ingredient list and helpful tips will make the best noodle dish ever!