These quick and easy vegan California tacos highlight the best flavors of the Bay Area.
Browsing the "vegetables" Tag
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We have four vegan taco salad recipes that are going to give you a summer of fun meals: tips for making your own tortilla bowl, choosing a sassy sauce too!
Learn how to make green juice that is delicious, fast and super healthy . We’ve got 15 helpful tips plus 10 green juice recipes to get you started.
We’ve totaled up 85 Healthy Grilling Recipes for Summer to keep you grilling up good eats no matter what you have in your fridge! Everything from peaches, mushrooms, cabbage, lettuce and even kale gets barbequed here!
Do you look forward to your CSA box, or does the selection of veggies sometimes overwhelm you? Here are five tips to help you love your CSA vegetable delivery!
We all know that fruits and vegetables are good for our body, but did you know that they have a profound effect on our minds too? Our whole body functions at peak performance when given good nutrition, adequate water and a generally healthy lifestyle. So what is good for your brain and how can we improve our diet for a focus on brain health?
Could you give up kale for a month? Here are some interesting reasons to look at your kale consumption.
Well, if there was ever a holiday to celebrate on Vibrant Wellness Journal, this surely is it! I learned from listening to Marketplace yesterday on my way home that today, June 17 is National Eat your Vegetables Day. And I think it’s a great damn day. We all know we should eat more vegetables. They […]
Colorful fruits and vegetables make me happy. I believe they should make anybody happy (and in fact, studies show that consuming a wide variety of fruits and vegetables does make people happy!)! And it is advised to have a pallete of color on your plate each meal in greater proportion to meats and carbohydrates. One […]
We just started stocking these new noodles at our local health foods store, and I am super stoked that I finally listened to my coworkers’ recommendation and bought some. OMG, these noodles are delicious. Opal Exports makes three varieties of noodles made from mung beans, black beans or soybeans– certified organic, free of gluten, dairy […]
Finding healthy and delicious alternatives to indulgent holiday foods is crucial in keeping us honest in our journey towards complete health and wellness. In fact, I believe there is no holiday health strategy more important if we hope to make it through the next six weeks with our sanity! With that in mind, I have […]
My passion for soups and stews grows stronger as each autumn day passes and winter quickly approaches. Warming foods like these warm the body and soul and allow the dark, slow days of Fall to joyously pass with ease. In addition to the comfort they provide, a well-timed bowl of soup or hearty stew also […]
Today Vibrant Wellness Journal is happy to welcome Jin Hirata, a Japanese Macrobiotic chef and nutritionist living in New York City. Chef Jin works as a health counselor, cooking instructor, does shiatsu massage and Reiki healing. Check out more about Macrobiotics and healthy living on his website, Whole Life with Jin. Know your Uniqueness Macrobiotics sees […]
Martha Stewart has created an entire book of awesome recipes that are fully meatless, but will please omnivores and vegetarians alike.
We love the idea of eating local, but what are the real costs, and is it truly sustainable?