vitamins Archives - Vibrant Wellness Journal

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meeting nutritional needs of vegans

Here is a cute visual aid to follow up on yesterday’s post about how to eat a delicious, healthy, and nutritionally-balanced vegan diet. This cute infographic come to us from Rhythm Superfoods. To address the question of, “But where do you get your ________ (protein, iron, calcium, flavor) from?” Now you have a picture to […]

September 25th