Easy tips to fight climate change in your kitchen: make your kitchen greener with these 10 tips for a zero-waste kitchen. By saving food, reducing waste, changing a few habits, and planning ahead, you can drastically reduce your footprint in the kitchen.
Orzo is a quick-cooking and lovely textured pasta that is perfect for a quick salad. Using some luscious Italian flavors like sun-dried tomatoes, rich balsamic, and garlic-infused olive oil, this is sure to be a great fit at your next dinner or event.
This vegan Panzanella Salad is a nice mix of light greens, flavorful garlic-infused veggies, and yummy bread for a totally different type of salad.
An easy recipe to sneak more hearty salads into your life: this yummy Vegan Chicken Caesar Salad uses your favorite vegan chicken, a bed of crisp greens, and yummy cashew based dressing blended with tangy capers.
Wild Beauty, released in July 2019, is a lovely book full of helpful tips about essential oils, natural beauty, plant-powered personal care, and healthy ways to connect more deeply with the natural world and the self. Highly recommended.
Homemade kim chi is easy to make, and this Korean staple food can easily be made vegan. Gather your veggies and get ready for a super flavorful sidedish.
Many people use CBD as a natural treatment for anxiety, PTSD, and pain. CBD anxiety treatments are particularly effective. However, there is a growing body of scientific research indicating that cannabidiol shows promise as an effective treatment for more serious conditions as well.
Last month I went on a long camper van roadtrip, and here’s all the tips and tricks to eat vegan while on the road. We spent multiple weeks in a little van cruising California, Arizona, Utah, and more… and we ate awesome vegan camper van food the whole time!
Cannabidiol, better known as CBD, has become very popular the last few years. It’s been used to help with a huge – and diverse – array of conditions, including anxiety, chronic pain, and sleeplessness.
Baked Oatmeal is a sweet treat for the morning or for an afternoon snack. It’s easy to make, uses just a few ingredients, and is pretty flexible with adaptations.
Medical research on cannabis is booming! There are a multitude of medicines and options for people looking to use this potent plant medicine as part of their healthcare. Here’s a quick rundown on the latest developments in CBD research
Green juice is deeply nourishing, vibrantly green, and feels like drinking liquid sunshine. When created well, green juice is low in sugar and high in vitamins and minerals. Check out these green juice tips from my years of juice experience.
Creamy, decadent, delicious: homemade cashew cheese is easy and affordable, and super customizable!
Yes, spring has sprung and I have so many new foodie things to share with you, humans! It’s been a busy few months with mostly good things, and a few health and life challenges. As with other lists I’ve shared here, sometimes it’s just yummy things that find their way into (or back into) my life. So below I’ve shared a few ideas, products, and ingredients that I’ve been loving these past months.
A Panchakarma Cleanse is a Ayurvedic detox (cleanse) protocol that is relaxed yet effective and bring our body back to balance. Learn more about this healing protocol and my experience with this awesome practice. I’m already looking forward to my next cleanse.