10 Tips for a Zero-Waste Kitchen

09/15/2019 Andrea Bertoli 0

Easy tips to fight climate change in your kitchen: make your kitchen greener with these 10 tips for a zero-waste kitchen. By saving food, reducing waste, changing a few habits, and planning ahead, you can drastically reduce your footprint in the kitchen.

Easy Orzo Pasta Salad 2

Easy Orzo Pasta Salad

09/14/2019 Andrea Bertoli 0

Orzo is a quick-cooking and lovely textured pasta that is perfect for a quick salad. Using some luscious Italian flavors like sun-dried tomatoes, rich balsamic, and garlic-infused olive oil, this is sure to be a great fit at your next dinner or event.

How to Plan for Vegan Camper Van Adventures!

08/01/2019 Andrea Bertoli 0

Last month I went on a long camper van roadtrip, and here’s all the tips and tricks to eat vegan while on the road. We spent multiple weeks in a little van cruising California, Arizona, Utah, and more… and we ate awesome vegan camper van food the whole time!

baked oatmeal

Vegan Baked Oatmeal

07/17/2019 Andrea Bertoli 0

Baked Oatmeal is a sweet treat for the morning or for an afternoon snack. It’s easy to make, uses just a few ingredients, and is pretty flexible with adaptations.

The Latest Research on CBD

07/16/2019 Sponsored Content 0

Medical research on cannabis is booming! There are a multitude of medicines and options for people looking to use this potent plant medicine as part of their healthcare. Here’s a quick rundown on the latest developments in CBD research

green juice recipe

15 Helpful Green Juice Tips

06/03/2019 Andrea Bertoli 0

Green juice is deeply nourishing, vibrantly green, and feels like drinking liquid sunshine. When created well, green juice is low in sugar and high in vitamins and minerals. Check out these green juice tips from my years of juice experience.

Favorites List: Spring 2019

05/10/2019 Andrea Bertoli 0

Yes, spring has sprung and I have so many new foodie things to share with you, humans! It’s been a busy few months with mostly good things, and a few health and life challenges. As with other lists I’ve shared here, sometimes it’s just yummy things that find their way into (or back into) my life. So below I’ve shared a few ideas, products, and ingredients that I’ve been loving these past months.

panchakarma cleanse

This is What I Learned from a Panchakarma Cleanse

05/05/2019 Andrea Bertoli 0

A Panchakarma Cleanse is a Ayurvedic detox (cleanse) protocol that is relaxed yet effective and bring our body back to balance. Learn more about this healing protocol and my experience with this awesome practice. I’m already looking forward to my next cleanse.