meeting nutritional needs of vegans

cute, right!

Here is a cute visual aid to follow up on yesterday’s post about how to eat a delicious, healthy, and nutritionally-balanced vegan diet. This cute infographic come to us from Rhythm Superfoods.

To address the question of, “But where do you get your ________ (protein, iron, calcium, flavor) from?” Now you have a picture to show them in addition to the recipes and photos!

cute, right!

 


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About Andrea Bertoli 541 Articles
A vegan chef, cookbook author, wellness educator, writer, surfer, and yogi based in Honolulu, Andrea is also the Sales Manager for CleanTechnica. Follow my delicious adventures on Instagram

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