Did you know that we, as Americans, chuck up to HALF of our total food purchased. That means half of the work the farmers do, half the oil used to transport the goods, half the time you spend in the grocery store is simply… wasted. Doesn’t that seem crazy? How can we stop wasting food?
SUGAR is a major culprit in a majority of diseases and health problems facing this country.
What is Nutrient Density? To some, it’s the key to unlocking a healthier diet! Learn about the highest nutrient density fruits and vegetables here!
Sugar is a hard habit to break, and here is some of our trials while learning to live without sugar.