My Favorite Brunch: Vegan Sausage & Tofu Scramble
My absolute favorite brunch food! This hearty Sausage & Tofu Scramble is easy, flavorful, and nourishing. Try alongside your favorite brunch items, or serve in a wrap for an awesome breakfast wrap.
Month: November 2012
why healthy fats make sense
For many decades we have heard that fats are bad for us, and as such should be avoided at all costs. This line of thinking […]
starbucks: offer more dairy-free alternatives, please and thank you
If you are a coffee person but feel left out because you do not drink dairy or soy, some nice folks have created a Facebook […]
almond-glazed tofu
Last week we had our Marinated Tofu, and here we have another awesomely delicious tofu recipe for you. This Almond Glazed Tofu is inspired by Lucid […]
Blueberry Apple Buckwheat Biscuits
These great buckwheat biscuits are the perfect way to highlight the nutty, earthy flavor of buckwheat.
sharing a passion for farm-to-table eating in North Carolina
Many foodies are interested in the idea of farm-to-table eating, and increasingly the general public is catching on to this delicious and healthy way of […]
How to Make a Vegan Pot Pie
Ever wondered how to make a vegan pot pie? Wonder no more with our easy and wholesome recipe for this classic comfort food.
happy thanksgiving!
For our food security, for our diversity of crops, for all animals great and small, for our knowledge of health and wellness, for our friends […]
Thanksgiving recipes to share: desserts to live for
Some would suggest that dessert is the most important part of any meal, and far be it for me to disagree with them! During the […]
Thanksgiving recipes to share: soups to love
Do you have your Thanksgiving meals all planned out? If you are looking for just one more thing to round out your meal, try some […]
Best Thanksgiving Recipes to Share!
Happy Monday everyone! If you are not yet ready for this week of holiday cooking & eating, Vibrant Wellness Journal is here to help you […]
best thanksgiving recipes to share!
To many, the holiday season is a blessing: a time to share the bounty of food and delight in the company of family and friends. […]
the leading cause of death is… eating?
“Death in America is largely a foodborne illness.” How’s that for a controversial statement? Dr. Michael Gregor is a medical doctor, director of Public Health […]
Quick Meals: The Best Marinated Tofu Recipe
Tofu is a versatile and wholesome soy food to add into your diet- and if you are looking for the best marinated tofu recipe, this […]
can water change what we eat?
A study from the journal Appetite shows promise for our picky palettes that crave only unhealthy foods, finding that what you DRINK might effect what […]