Raw Desserts 101: Raw Chocolate Peppermint Brownie Recipe
Raw desserts are decadent but and wholesome way to incorporate raw foods into your diet. There are so many good raw food recipes, blogs and […]
Month: May 2013
Quick Meals: Summer Rolls with Spicy Almond Sauce
You might never want to eat Summer rolls at a Thai restaurant again– these Summer Rolls with Spicy Almond Sauce are so easy and delicious […]
Yoga Asana of the Week: Warrior 2
This weeks Yoga Asana of the Week post is coming to you from the cold state of Washington– which explains the long pants and long […]
Quick Meals: Roasted Springtime Veggies
At the farmer’s market last week we met the friendly farmers from Wally’s Farm here in Honolulu, and they hooked us up with some beautiful […]
3 Foods to Avoid at all Costs!
Eating clean and healthful foods can be a daunting task in today’s complex and highly manipulative food environment. The patience required to read and decipher […]
Becoming American: Freedom, Food and Lifestyle Disease
America: the land of freedom and endless opportunity, right? Well, yes, in addition to being the country whose citizens are increasingly susceptible to poor health […]
From the Archives: Summer Breakfast Recipes
Now that the weather is heating up we can take advantage of nourishing summer fruits, bountiful greens, and fresh herbal teas that keep our bodies […]
How to do Crescent Pose
Crescent Pose (or high lunge variation) is a foundational posture found in yoga sequences, and it’s important to learn how to do Crescent Post properly. […]
How to Make Vegan Tiramisu!
Get ready to wow your dinner guests. Once you learn how to make vegan tiramisu you may never go back to regular desserts again.
Gluten-Free Peanut Butter Cookie Recipe + 5 Reasons to Try Gluten-Free Baking
I love this Gluten-Free Peanut Butter Cookie Recipe: it’s easy to make, and creates the yummiest peanut butter cookies. Add chocolate, nuts, raisins, and so much more to make the recipe your own.
How to Use Kelp Noodles + the Best Kelp Noodle Salad Recipe
Want to learn how to use kelp noodles? These weird and wonderful gluten-free noodles make an awesomely simple salad featuring kale and other yummy plant things!
Deconstructing Downward Facing Dog
Learn the basics of the most popular (and perhaps most important) yoga post, Downward Facing Dog.
Why We Love Sambazon Açaí
Sambazon Açaí offers a range of delicious, organic and vegan drinks and superfood elixirs to keep your green life going strong.
The Healing Power of Healthy Fats
Yes, healthy fats are good for you and help build a healthy diet. Learn the basics of health fats, where to get them, and why they are so good for us.
Homemade Cookie Dough Truffles (Raw, Vegan & Gluten-Free)
Homemade cookie dough truffles are a totally wholesome (yes, really!) treat that features dark chocolate, coconut, and fruits for a healthy indulgence.