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Month: June 2013

An Indian Feast: Mango Chutney Recipe

06/06/2013 Andrea Bertoli 2

Chutney is a sweet, spicy and tangy condiment that is served with most Indian meals. It can be bought in jars for convenience, but why […]

mung beans dry

How to Make Mung Bean Dal

06/05/2013 Andrea Bertoli 2

Dal is an easy Indian-style bean dish that is perfect with rice, as a side dish, or served in a wrap. Dal can be made […]

Yoga Asana of the Week: Upward Facing Dog Pose

06/04/2013 Leslie Schipper 1

A few weeks ago, we analyzed the many components parts of downward facing dog (Adho Mukha Svanasana). This week, we will be taking a look […]

Indian Feast: Another Samosa Recipe

06/04/2013 Andrea Bertoli 1

Yesterday we shared our recipe for Homemade Samosas with phyllo dough, and today we have another awesome samosa recipe, this one featuring a homemade flour-based […]

An Indian Feast: A Vegan Samosa Recipe

06/03/2013 Andrea Bertoli 2

Today we’re starting a new series featuring five recipes in five days! Today is the first of our Indian Feast– and we’re featuring a favorite […]

vegan frittata

Soy Much Inspiration: Our 20 Best Tofu Recipes

06/01/2013 Andrea Bertoli 9

We love our bean curd here at Vibrant Wellness Journal! Tofu is a versatile and delicious soy food that can make your vegetarian meals grounding, […]

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