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Month: August 2013

Vegetarianism and Health

08/30/2013 Andrea Bertoli 0

Check out this great infographic from EverydayHealth about how vegetarianism can improve your health! {Want to learn more about Vegetarianism and Health? Read up on […]

how to cook green bananas

Green Banana Curry Recipe: A Wacky & Amazingly Delicious Meal!

08/29/2013 Andrea Bertoli 3

Yes, green bananas cook up into a delightful Caribbean-style curry featuring mustard, tamarind, coconut, and fresh veggies. Green bananas, when boiled, are a great alternative to potatoes and have no banana flavor. Amazing!

raw chocolate hazelnut cakes

Mostly Raw Chocolate Hazelnut Cake

08/28/2013 Andrea Bertoli 2

Looking to add more raw recipes into your life? This Mostly Raw Chocolate Hazelnut Cake is a beautiful, simple dessert for any occasion! Featuring richly flavored […]

How to Use Maca: Blueberry Maca Smoothie

08/25/2013 Andrea Bertoli 4

Wondering how to use maca? This awesome supplement is most at home in this great green smoothie!

How to Do Camel Pose: Yoga Asana of the Week:

08/23/2013 Leslie Schipper 1

BACKBENDS.  What does this word elicit for you?  I’ve heard answers ranging from joy, passion, happiness and radiance – to fear, anxiety, and aversion. There […]

Vegan Cookie Recipe for Two

08/22/2013 Andrea Bertoli 5

Sometimes you only want two cookies, and this is the recipe for you! This Vegan Cookie Recipe for two uses almond, peanut or tahini!

Yoga and Creative Writing Workshop at the Esalen Center

08/21/2013 Andrea Bertoli 5

The Esalen Center in Big Sur hosted a yoga and creative writing workshop, and here’s all the details.

GMO Foods and Concerns for Health, the Environment and Economy

08/19/2013 Matthew Lovitt 7

GMO foods are ubiquitous in our food supply, and yet we know little about their effects on humans. Learn more about how GMO foods affect your life here.

Easy Raw Recipes: Maca Energy Bites

08/16/2013 Andrea Bertoli 3

Look no further for Easy Raw Recipes: these energy bites feature nuts, seeds, and dates for a natural boost of energy anytime of day.

How to Use Sorrell, a new Green to Love

08/14/2013 Andrea Bertoli 3

I consider myself a greens geek: having grown many varieties of greens at home and at farms, I am familiar with most things leafy. But […]

A Fun Approach to Health and Wellness… with a Funny Video!

08/12/2013 Matthew Lovitt 1

The mainstream media is awash with dietary recommendations and promises for lasting health and wellness. Unfortunately, although well-intentioned and seemingly based upon sound dietary reasoning, […]

plant-based nutrition

Diabetes Health News from Dr. Sanjay Gupta

08/09/2013 Andrea Bertoli 0

Diabetes is a serious health condition that needs to be monitored carefully. Learn how to care for diabetes in this health talk with Sanjay Gupta.

Eat Breakfast to Avoid Heart Disease

08/08/2013 Matthew Lovitt 1

There are many known benefits to regularly eating a healthy breakfast, including: Improved cognitive function to facilitate learning and retention. Positive nutrient timing to help […]

Bring the World Together with Meditation

08/06/2013 Andrea Bertoli 0

How can meditation bring world peace? Join together with thousands of others to share meditation and good vibes.

health benefits of tamarind

Tamarind Red Lentils Recipe

08/06/2013 Andrea Bertoli 10

Tamarind red lentils is the easiest way to use this wild and wonderful ingredient. Tamarind is not a very common ingredient here in the US, […]

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