Vegetarianism and Health
Check out this great infographic from EverydayHealth about how vegetarianism can improve your health! {Want to learn more about Vegetarianism and Health? Read up on […]
Month: August 2013
Green Banana Curry Recipe: A Wacky & Amazingly Delicious Meal!
Yes, green bananas cook up into a delightful Caribbean-style curry featuring mustard, tamarind, coconut, and fresh veggies. Green bananas, when boiled, are a great alternative to potatoes and have no banana flavor. Amazing!
Mostly Raw Chocolate Hazelnut Cake
Looking to add more raw recipes into your life? This Mostly Raw Chocolate Hazelnut Cake is a beautiful, simple dessert for any occasion! Featuring richly flavored […]
How to Use Maca: Blueberry Maca Smoothie
Wondering how to use maca? This awesome supplement is most at home in this great green smoothie!
How to Do Camel Pose: Yoga Asana of the Week:
BACKBENDS. What does this word elicit for you? I’ve heard answers ranging from joy, passion, happiness and radiance – to fear, anxiety, and aversion. There […]
Vegan Cookie Recipe for Two
Sometimes you only want two cookies, and this is the recipe for you! This Vegan Cookie Recipe for two uses almond, peanut or tahini!
Yoga and Creative Writing Workshop at the Esalen Center
The Esalen Center in Big Sur hosted a yoga and creative writing workshop, and here’s all the details.
GMO Foods and Concerns for Health, the Environment and Economy
GMO foods are ubiquitous in our food supply, and yet we know little about their effects on humans. Learn more about how GMO foods affect your life here.
Easy Raw Recipes: Maca Energy Bites
Look no further for Easy Raw Recipes: these energy bites feature nuts, seeds, and dates for a natural boost of energy anytime of day.
How to Use Sorrell, a new Green to Love
I consider myself a greens geek: having grown many varieties of greens at home and at farms, I am familiar with most things leafy. But […]
A Fun Approach to Health and Wellness… with a Funny Video!
The mainstream media is awash with dietary recommendations and promises for lasting health and wellness. Unfortunately, although well-intentioned and seemingly based upon sound dietary reasoning, […]
Diabetes Health News from Dr. Sanjay Gupta
Diabetes is a serious health condition that needs to be monitored carefully. Learn how to care for diabetes in this health talk with Sanjay Gupta.
Eat Breakfast to Avoid Heart Disease
There are many known benefits to regularly eating a healthy breakfast, including: Improved cognitive function to facilitate learning and retention. Positive nutrient timing to help […]
Bring the World Together with Meditation
How can meditation bring world peace? Join together with thousands of others to share meditation and good vibes.
Tamarind Red Lentils Recipe
Tamarind red lentils is the easiest way to use this wild and wonderful ingredient. Tamarind is not a very common ingredient here in the US, […]