Strawberry Chia Lemonade

Today’s Smoothie Sunday is not really a smoothie, but a similarly sweet treat. After a long hike in the valley and ridges of Kuliouou, the boyfriend and I came home and made this frosty Strawberry Chia Lemonade. Featuring the last of the season’s strawberries and a mix of local limes and lemons, it was the perfect way to end a blissful Sunday afternoon!

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strawberry chia lemonaides

Strawberry Chia Lemonade

Juice from two lemons or limes
8-10 strawberries
Honey, to taste
2 Tablespoons chia seeds
Water, to taste
Handful of ice cubes

  1. Add lemon juice and berries to a blender. Blend until totally smooth. Add honey and chia seeds and blend for 30 seconds more, adding water while blending. Add a few ice cubes and blend until mostly crushed.
  2. Serve in a pretty glass and enjoy your afternoon!

    forest
    morning forest hike

Strawberries image from Shutterstock/Dionisvera


This post may contain some affiliate links. Currently I am affiliated with Avocado and Mountain Rose Herbs, and Amazon Affilaites to support my favorite supplements and superfoods. If you purchase something from these links I make a small commission that supports my work and keeps the site running. Thanks for supporting Vibrant Wellness Journal! 

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About Andrea Bertoli 591 Articles
A vegan chef, cookbook author, wellness educator, writer, surfer, and yogi based in Honolulu. Follow my delicious adventures on Instagram

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