Do you have difficulty pushing or straining when you poo, or do you have discomfort, pain or bloating in abdominal area? If you are familiar with these questions, well, you are not alone. Constipation affects about 70% of Americans, and more than 40% suffer either occasional or chronic constipation; it’s a silent epidemic.
Here’s my personal recipe for how to make a homemade face scrub, featuring healthy, natural ingredients like sugar, brown rice flour and coconut oil. This simple scrub can be used on face and body to make your skin warm, gorgeous, and glowy.