
How to Feng Shui your Home {an Infographic}
Are you curious about the Chinese philosophy of feng shui? Feng shui is a philosophy that uses space, color and energies to bring creativity, love, […]
Are you curious about the Chinese philosophy of feng shui? Feng shui is a philosophy that uses space, color and energies to bring creativity, love, […]
Though the weather is cooling, citrus is coming into season at this time of year. And nothing brings sunshine to your cloudy days like the […]
The dichotomy that surrounds food craving and binging has never been so noticeable. One segment of the Western world embraces contests in which obnoxious amounts […]
Learn How to Heal Respiratory Issues Naturally from our Macrobiotic coach, Jin Hirata.
The holiday season is a fun and joyous time of year. Unfortunately, it is also probably one of the most stressful. There are presents to […]
These recipes are a little bit different than most of the healthy recipes we feature here on Vibrant Wellness Journal. In our kitchen we usually […]
I’ve recently moved from the tropical climate of Hawaii to Seattle. It’s been less than a week, but the chill I felt as I stepped […]
We’re about halfway through Project Gratitude, our month of celebration of thanks. Have you been making note of your gratitude? Celebrating gratitude for things big […]
The prospect of living with food allergies can be daunting and I often tell newly diagnosed clients that there are two ways to approach an […]
This quick Ethiopian Chickpea Stew made its first appearance when a friend hosted an Ethiopian potluck a few months ago, but it’s so good that […]
I cannot claim this recipe as my own; it comes from my long-time partner chef Mama T of Ital Kitchen. She started making this incredible […]
Gathered from all corners of the Earth, gemstones are born of nature and evolve naturally into beautiful pieces of art. Gemstones are found in different […]
We (heart) book reviews! Vibrant Wellness Journal was recently send a review copy of Grain Mains by Bruce Weinstein and Mark Scarbrough from Rodale. This […]
Do you feel stressed out by food or food cravings? Are you getting the most from your diet and exercise– or are old patterns and […]
These might just be the best vegan enchiladas ever, folks. A smoky red sauce and a creamy vegan cheesy sauce (with a secret ingredient) make it magic!
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