Avoid Kidney Failure Symptoms: Natural Healing for your Kidneys
We don’t usually pay much attention to the kidneys unless we develop problems with them. In Eastern medicine, however, the kidneys are considered to be […]
Month: February 2014
Nutrition Label Update for 2014
A friend just send me this great article from ThinkProgress. about the updates to the nutrition labels for the United States. This is the first time […]
36 Vegan Cupcake Recipes that Will Rock Your World
YES! 36 vegan cupcake recipes that will rock your world and give everyone a serious sugar buzz!
Wanderlust Oahu: A Dream Yoga Holiday!
This week is Wanderlust Oahu– four days of yoga, music, dancing, surfing and FUN on the beautiful North Shore of Oahu. Last year we were […]
Food News of the Week
Here we are again with the top food news of the week from our smart ladyfriends at Eat. Drink… Better. Each week Tanya from Progressive […]
Good Grains: Should you go Gluten-Free?
There has been a lot of focus recently on the benefits of a gluten-free diet. Many experts claim that grains are bad for our digestion […]
Myofascial Release: Pain Management and Self-Healing for Everyone
Recently I had the pleasure of meeting one of the foremost experts on the fascia system here. Anthony Chrisco is a personal trainer (ACE CPT, […]
Get Local: How to Find Local Foods
Heather Callaghan Activist Post As demand for local and raw goods continue to rise, more people are asking – where do I find local organic? Where do I find raw milk and join a herd share? Where are the farmers markets, co-ops and stands? Search engines…
Homemade Almond Milk!
Making my first batch of almond milk a few weeks ago was a true revelation. I always knew it could be done, but thought that […]
Food News of the Week!
New research indicts sugar, Subway ditches doughy carcinogens, and the GMO labeling battle escalates. Meanwhile, vegans take over the world. For the week’s best news stories from the food world, read on! Food & Health: What’s in YOUR Bread (or…
Easy Quinoa Recipes: Vegetable Quinoa Pilaf
This is one of the best easy quinoa recipes: simply toss together your favorite veggies with quinoa and some flavorings and dinner is done!
Hot of the Press: Food Safety News and more!
Should a man lose his home for the crime of growing food? Are Monsanto shareholders joining the GMO labeling fight? Just how comfortable are we with kids going hungry? Is Walmart the real victim of recent food stamp cuts? Have we, in fact, lost our…
How to Cook Cauliflower, Your New Favorite Vegetable!
Colorful fruits and vegetables make me happy. I believe they should make anybody happy (and in fact, studies show that consuming a wide variety of […]
A Miracle Supplement? Concerns and Side Effects of Garcinia Cambogia
What are the concerns and side effects of Garcinia Cambogia? Is this a miracle supplement or a health scam?
Gluten-Free Cupcake Awesomeness: Apple Cider Cupcakes from Allyson Kramer
These are the very best gluten-free cupcakes I’ve ever had! Made with a mix of wholesome flours and natural sweeteners, these will delight kids of all ages.