Which Diet is Best?
Is there really a best diet for health and longevity? Why are we always looking for the best diet plans? Is it the Mediterranean diet, […]
Month: March 2014
Superfood Salad Recipe
Spring is right around the corner! For many it’s been a shockingly cold winter, and I can just imagine that bright green things will make […]
Raw Food Recipes: Caramel Apple Cheesecake
This raw cheesecake is truly divine. I’ve made some raw cheesecakes before, but this Raw Caramel Apple Cheesecake takes vegan decadence to another level. This […]
Avoid Magnesium Deficiency with a Healthy Diet
If you are a migraine sufferer you’ve probably heard about magnesium deficiency. The two are thought to be linked. Did you know that most of us are somewhat deficient in this mineral? If you often feel weak, fatigued or irritable (or get lots of headaches…
How to Quit Caffeine: 4 Healthy Coffee Alternatives!
How to quit caffeine and kick that addiction to the curb… and what to fill your mugs with instead! So a few weeks ago I […]
Righteously Raw Chocolate: Companies we Love!
I love to feature companies here on the blog that offer amazing, healthy products and have great business principles too. Righteously Raw is one such […]
Green Juice Recipes for Health: Green Juice is Your New Best Friend
My new healthy habit is green juice: celery juice, dandelion green juice, citrus juice! There are so many healthy juice recipes to try! My boyfriend […]
Helpful Tips for a Successful Intervention
When a loved one is battling addiction, it can often be difficult for friends and relatives to identify the best course of action. An intervention, […]
From the Archives: Healing Pumpkin Soup Recipe
I’ve been blogging a long time (almost FIVE years!), and in that time a lot has changed, including the name of my blog and the […]
Irish Soda Bread: A Wholesome, Multigrain Everyday Bread
This simple Irish Soda Bread is a riff on the original which is so popular for St. Patrick’s Day here in the US. This earthy […]
Green Smoothie Recipes: Spring Clean your Body!
We’re celebrating Spring Cleaning Week with our friends at Crafting a Green World, and we’ve shared two healthy homemade body care recipes this week, for […]
Got Stinky Feet? The Solution is this Homemade Foot Spray Recipe
Got stinky feet? (Sorry!) There is an easy solution to this problem. Heal your feet naturally with this awesome homemade foot spray.
Homemade Lip Balm: Natural, Healing and Yummy!
This is my go-to homemade lip balm that I’ve been making for years! I save up my tubes (you can buy extra if needed), and then make about a batch each year. It’s easy, yummy, and DIY awesome!