The holidays are supposed to be a time to steep ourselves in friends, family, food, and fun. Can we do that while we’re looking at our phones? Let’s talk about truly being present for the holidays. And every day!
Try some dairy free coconut nog that’s easy to make and healthier than store-bought!
The Real Junk Food Project dumpster dives to stock its kitchens and sells edible, safe food for everyone at its cafes around Australia and the UK.
My toddler has started getting up earlier, and that means I get up earlier too. It’s kind of thrown my mornings into disarray, and I’m working on getting things back on track. This six step morning routine is the ideal that I’m working towards.
We talk quite a bit in this space about what ingredients you don’t want in your medicine cabinet. We even have a handy downloadable toxic ingredients guide to help you vet beauty products at a glance when you’re shopping. But whats hould we look for in the best beauty products? Liz Thompson at our sister site Feelgood Style wrote a great piece on just that.
In fact, many fruits and vegetables have changed over the centuries thanks to evolution — which has often been engineered by man. Are these still “natural foods?”
The dairy industry pours tens of millions of dollars into advertising cow’s milk as a healthy drink. Their Got Milk campaign has been very effective in convincing us that we need milk to be healthy. But how healthy is cow’s milk, really?