Tis the Season: Four Favorite Holiday Cookie Recipes
Looking for some last minute gifts? Give the gift of homemade with our four favorite holiday cookie recipes! Gluten-free, vegan and even a raw option!
Month: December 2014
Making New Year’s Resolutions that Stick
For a long time I was staunchly anti-new year’s resolution, but I think that with some introspection we really can choose new year’s resolutions and make them stick.
Wanderlust Oahu is Back in 2015
It is so exciting to announce that one of the best yoga festivals in the world happens to be held in my backyard! Wanderlust Oahu […]
Clean Cosmetics: Not all chemicals are bad.
Conventional personal care products are loaded with toxic chemicals, but that doesn’t mean that clean cosmetics contain no chemicals at all. Some chemicals are toxic and others are not.
Dr. Bronner’s Soap: 4 Reasons to Love Nature’s Best Soap
Dr. Bronner’s soap is one of the best soaps in the world, for so many reasons. All natural, organic, and fair-trade cleaning products for the home and body!
How to Make Vegan Mochi
Mochi is a fun, yummy gluten-free dessert that is versatile, easy and super delicious! Try our recipe for Chocolate Banana Berry Mochi and fall in love!
Daikon Radish: A Magic Root Vegetable (+ 6 Daikon Recipes!)
Daikon radish is a wacky and wonderful root vegetable. Learn about the health benefits and find six new daikon radish recipes to add to your kitchen!
New USDA Beef Program: Beefing up on Health Issues
The new USDA beef program wants to promote meat consumption, despite a clear conflict of interest between improving health and growing animal agriculture.
Learning to Be Still, Just in Time for the Holidays
This TED Talk on the benefits of learning to be still isn’t holiday specific. But I can’t think of a better time to talk about stillness than the busiest time of year!
Supplements that Work (and ones that maybe don’t)
The supplement industry makes the big bucks, so it can be hard to look past the marketing and find supplements that work amid that ones that are maybe more hype than anything else.
Health Benefits of Miso, an Everyday Superfood (+ 9 miso recipes!)
Miso is an incredible everyday superfood! Read about the health benefits of miso and find recipes for using this healthful ingredient in your kitchen!
TLDYEU: The Best Natural Deodorant!
Have you been looking forever for the best natural deodorant? We’ve found one that really works! Meet TLDYEU.
Bad News for Ramen Noodles
Did you hear the news about ramen noodles? New health studies show that they are more dangerous than we thought and are linked to many health concerns.
The Health Benefits of Chia Seeds + Coconut Chia Pudding Recipe
Chia seeds are a little miracle: teeny black and white seeds that contain a serious amount of protein, calcium, fiber and healthy fats (and a […]
Homemade Buckwheat Cereal: A Quick, Gluten-Free Breakfast
Buckwheat is a gluten-free seed-grain that tastes best in this quick cereal and snack food, and this Homemade Buckwheat Cereal is how you get there!