February 2015 - Vibrant Wellness Journal

Feel Good About Fitness, Ladies!

02/24/2015 Becky Striepe 2

The campaign “This Girl Can” is all about helping women feel good about fitness. And it’s beautiful.

5 Ways to Love your CSA Vegetable Delivery

02/19/2015 Andrea Bertoli 3

Do you look forward to your CSA box, or does the selection of veggies sometimes overwhelm you? Here are five tips to help you love your CSA vegetable delivery!

How Your Cosmetic Chocies Can Protect Beagles

How Your Cosmetics Choices Can Protect Beagles

02/17/2015 Becky Striepe 0

You probably aren’t thinking about dogs when you’re choosing a lipstick or lotion, but chances are those cosmetics were tested on animals. And beagles are commonly the victims of cosmetics animal testing.

Finding Trustworthy Herbal Supplements

02/12/2015 Becky Striepe 0

Coverage of the herbal supplements class action has talked a lot about which brands to avoid, but which companies make trustworthy herbal supplements?

5 Eggplant Recipes: Tips to Make the Most of Nature’s Wackiest Vegetable

02/11/2015 Andrea Bertoli 0

Think eggplant is weird? Yep, me too! But here are five eggplant recipes that will teach you how to love nature’s wackiest vegetable!

Strengthen Your Immune System by Ditching These 3 Foods

02/10/2015 Jin Hirata 0

Eliminate these three harmful foods from your diet to strengthen your immune system and try these immune-boosting tips, including an immune-boosting tea recipe.

Natural Pain Relief: 5 Tips to Heal with Plants & Herbs

02/09/2015 Andrea Bertoli 0

Here are our top five tips for natural pain relief based on the recommendations of a good friend who is a Naturopathic physician.

Plant-Based Bacon, 9 Ways

02/05/2015 Becky Striepe 2

Last week we shared some solid reasons to stop eating so much bacon. But let’s be real, y’all. People love bacon. That’s because bacon is delicious. The good news for animals, the planet and our health is that you can make plant based bacon to sate your craving.