Vibrant Wellness Journal

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Month: May 2015

How to Make Ginger Tea from Fresh Ginger - Learn how to make ginger tea from fresh ginger for delicious sipping as you harness this spice's natural healing properties!

How to Make Ginger Tea from Fresh Ginger

05/26/2015 Andrea Bertoli 9

Learn how to make ginger tea from fresh ginger for delicious sipping as you harness this spice’s natural healing properties!

Japanese Semi-Fasting for Allergies - Instead of covering up seasonal allergy symptoms with pills, try Japanese semi-fasting for allergies. You might be surprised at how effective it can be.

Try Japanese Semi-Fasting for Allergies

05/20/2015 Jin Hirata 0

Instead of covering up seasonal allergy symptoms with pills, try Japanese semi-fasting for allergies. You might be surprised at how effective it can be.

The Ultimate Guide to Vegan Backpacking - We love backpacking, and it's easy to eat vegan on the trail. Here are our favorite foods for vegan backpacking, including a 3-day meal plan.

The Ultimate Guide to Vegan Backpacking

05/18/2015 Andrea Bertoli 11

We love backpacking, and it’s easy to eat vegan on the trail. Here are our favorite foods for vegan backpacking, including a 3-day meal plan.

How to Make Homemade Granola

How to Make Homemade Granola (vegan, gluten free)

05/11/2015 Andrea Bertoli 6

Learn how to make homemade granola that is delicious, healthful and so very easy. Choose nuts, seeds, and fruits to make it your own!

Celebrating a healthy Mother's Day is the best gift you can give your mama. Creating a brunch of homemade, healthy foods made with love for Mom shows that you love her enough to want her to stick around a few extra years! Here are 25 healthy Mother's Day brunch ideas to share this Mother's Day and anytime you want to show Mom you care.

25 Healthy Mother’s Day Brunch Ideas that Mom Will Love!

05/04/2015 Andrea Bertoli 0

We’ve created a list of our best mother’s day brunch ideas to share healthy, clean eats with Mom. Show her you love her with healthy plant-based meals.

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