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Month: October 2015

matcha green tea

Fall in Love with Matcha Tea with DŌMatcha

10/29/2015 Andrea Bertoli 1

Learn to love the super green power of matcha tea. We review DŌMatcha ceremony grade matcha green tea and share some awesome reasons to love it.

How Turmeric Benefits the Body

How Turmeric Benefits the Body

10/26/2015 Andrea Bertoli 2

Turmeric Benefits the Body in so many ways: here’s how to get the most out of your turmeric supplements, and a recipe for fresh turmeric juice!

What is Orange Blossom Water

What is Orange Blossom Water (and How do you Use It)?

10/23/2015 Andrea Bertoli 0

What is Orange Blossom Water? Here are a bunch of ways to use this beautiful, flowery ingredient in cooking, baking and healthy cocktails.

The Importance of Creativity

The Importance of Creativity

10/22/2015 Andrea Bertoli 0

The Wanderlust blog reminds us of the importance of creativity, and why it can be freeing, healing and so good for us!

10 Natural Cleaning Recipes You Can Make With Ingredients in Your Pantry

10 Natural Cleaning Recipes You Can Make With Ingredients from Your Pantry

10/21/2015 Andrea Bertoli 1

Learn why natural cleaning recipes are easy, effective and safe! Best of all, you have all the ingredients right now in your pantry!

Why Matcha Green Tea is the Hippest New Food Trend

Why Matcha Green Tea is the Hippest New Food Trend

10/19/2015 Andrea Bertoli 2

Matcha green tea is vibrant, delicious and super good for you! Made from ground tea leaves, this antioxidant-rich tea can be sipped, blended, or baked!

How I rid my body of oketsu, or "dirty blood," through diet and exercise.

Oketsu: How ‘Dirty Blood’ Damages Health (and what you can do)

10/16/2015 Jin Hirata 1

How I rid my body of oketsu, or “dirty blood,” through diet and exercise.

how to use psyllium husk

How to Use Psyllium Husk + 10 Reasons to Increase Your Fiber Intake

10/14/2015 Andrea Bertoli 2

Learn how to use psyllium husk, and why a daily dose can improve your overall health and wellness. Cheers for happy poops!

Eating Seaweed 7 Recipes + Seaweed Health Benefits

Eating Seaweed: 10 Seaweed Recipes + Seaweed Health Benefits

10/12/2015 Andrea Bertoli 6

There are so many seaweed health benefits! Learn why the greens of the sea should be a part of your diet with our tips and recipes.

how not to eat the same thing everyday

How NOT to Eat the Same Thing Everyday

10/09/2015 Andrea Bertoli 0

Is it helpful to eat the same food everyday to reduce stress and make your life easier? Sure, but this is how NOT to eat the same thing everyday!

wanderlust festival logo

Wanderlust Early Bird Tickets are Now Available!

10/07/2015 Andrea Bertoli 2

The wonderful Wanderlust Festival has just release early bird pricing for their summer festivals! Time to do some travel planning, yogis!

why is nature good for us?

Why Nature Makes Us Feel Better

10/07/2015 Andrea Bertoli 1

In this guest post, Robyn Purchia from EdenKeeper examines why nature makes us feel better.

How Do you Use Dandelion Greens?

How to Use Dandelion Greens

10/05/2015 Andrea Bertoli 2

Learn the many health benefits and how to use dandelion greens in this happy green post.

Small Batch Chocolate Chip Cookies to Satisfy Your Craving

Small Batch Chocolate Chip Cookies to Satisfy Your Craving

10/05/2015 Andrea Bertoli 1

Need something sweet? These five recipes for small batch chocolate chip cookies will have you enjoying everyone’s favorite sweet treat in no time!

What is kombucha, exactly? We delve into the secrets behind this allegedly magical fermented elixir.

What is kombucha, exactly? And is kombucha good for you?

10/01/2015 Andrea Bertoli 0

What is kombucha, exactly? We delve into the secrets behind this allegedly magical fermented elixir.

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