Vibrant Wellness Journal

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Month: November 2015

14 tips for meditation practice

14 Tips for your Meditation Practice

11/30/2015 Andrea Bertoli 1

Create or revive your meditation practice with these 14 tips for better meditation.

einkorn berries einkorn whole grain

What is Einkorn? Take a Look at this Ancient Whole Grain

11/27/2015 Andrea Bertoli 1

What is einkorn and how do you use this ancient grain?

vegan gingerbread cake

How to Make Gingerbread Cake (a Video of Me!)

11/24/2015 Andrea Bertoli 0

This vegan gingerbread cake is one of my favorite things about the holidays. Here’s a video of me in action making the cake and the frosting!

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Taste True Tea with Rishi Tea

11/23/2015 Andrea Bertoli 1

I’ve long been a fan of green tea, one of the many facets of my serious tea passion. A few years ago I quit caffeine […]

amazing grass green superfood

Amazing Grass offers Amazing Supplements

11/22/2015 Andrea Bertoli 1

Amazing Grass makes delicious green supplements for on-the-go nutrition. Green drinks, protein smoothies, and bars to boost your greens everyday!

trace minerals cleansing fiber

Healthy Fiber Supplements for a Healthier Body

11/22/2015 Andrea Bertoli 1

Find the right healthy fiber supplements to boost your digestive health and overall wellness today and everyday.

trace minerals logo

Why Trace Minerals are the Key to a Healthier Diet

11/22/2015 Andrea Bertoli 1

Learn the basics of trace minerals and why we need them in our diet. Trace Minerals Research makes mineral supplementation easy for everyday health boosts.

DIY vegan cover

DIY Vegan Book Review: Your Kitchen’s New BFF

11/17/2015 Andrea Bertoli 0

DIY Vegan, the newest book from authors Nicole Axworthy and Lisa Pitman is beautiful, helpful, and is already my favorite go-to cookbook.

jin hirata

Cooking Class with Jin Hirata at Cookspace, Honolulu

11/16/2015 Andrea Bertoli 0

I got to join Jin Hirata, macrobiotic chef and a longtime contributor to VWJ, for a cooking class at Cookspace in Honolulu. Here’s the recap– and a recipe!

green festival new logo

Check out the Green Festival this Weekend in San Francisco!

11/12/2015 Andrea Bertoli 0

The Green Festival is happening this weekend in San Franciso, and Important Media is stoked to be there.

5 ways to quickly relax

5 Ways to Quickly Relax (When you Feel Like You’re too Busy to Relax)

11/10/2015 Sponsored Content 0

Before the holidays even begin to stress you out, master these 5 ways to quickly relax and keep yourself calm throughout the season.

Helpful Tips for Healthier Travel

Helpful Tips for Healthier Travel

11/06/2015 Andrea Bertoli 1

After years of travel, I’ve gathered some helpful tips for healthier travel to make sure you are able to make the most of your vacation.

edible gifts

Handmade and Edible Gifts for the Holidays

11/02/2015 Andrea Bertoli 1

Check out our huge list of handmade and edible gifts for the holidays, including jams, granola, cookies, and homemade body care products!

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